GOOD EATS GRANOLA BAR RECIPES

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GRANOLA BARS (GOOD EATS) RECIPE - FOOD.COM



Granola Bars (Good Eats) Recipe - Food.com image

Make and share this Granola Bars (Good Eats) recipe from Food.com.

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 16 serving(s)

Number Of Ingredients 10

8 ounces old fashioned oats, approximately 2 cups
1 1/2 ounces raw sunflower seeds, approximately 1/2 cup
3 ounces sliced almonds, approximately 1 cup
1 1/2 ounces wheat germ, approximately 1/2 cup
6 ounces honey, approximately 1/2 cup
1 3/4 ounces dark brown sugar, approximately 1/4 cup packed
1 ounce unsalted butter, plus extra for pan
2 teaspoons vanilla extract
1/2 teaspoon kosher salt
6 1/2 ounces dried cherries (any combination) or 6 1/2 ounces dried blueberries (any combination)

Steps:

  • Butter a 9x9-inch glass baking dish and set aside. Preheat the oven to 350°F.
  • Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
  • In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
  • Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.

Nutrition Facts : Calories 171.1, FatContent 6.2, SaturatedFatContent 1.4, CholesterolContent 3.8, SodiumContent 59.3, CarbohydrateContent 27.4, FiberContent 2.9, SugarContent 12.2, ProteinContent 3.9

GOOD EATS GRANOLA BARS RECIPE - FOOD.COM



Good Eats Granola Bars Recipe - Food.com image

Make and share this Good Eats Granola Bars recipe from Food.com.

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 16 serving(s)

Number Of Ingredients 10

1 cup rolled oats
1/4 cup sunflower seeds
1/3 cup sliced almonds
1/4 cup wheat germ
3/4 cup honey or 3/4 cup agave nectar
1/4 cup dark brown sugar or 1/4 cup molasses
2 tablespoons canola oil
2 teaspoons vanilla extract
1/2 teaspoon salt
3/4 cup chopped dried fruit

Steps:

  • Preheat oven 300 degrees F.
  • Place a medium saucepan over medium heat and add honey, dark brown sugar, canola oil, vanilla extract, and salt. Just stir that until the sugar has completely dissolved.
  • Add oat mixture, and chopped dried fruit mix.
  • When the mixture is completely mixed and no more liquid seems apparent, move that into a well-oiled 9 x 9 baking dish.
  • Allow the bars to cool completely. Run a knife around the edge of the pan, turn out onto a cutting board and cut into 16 squares.

Nutrition Facts : Calories 152.4, FatContent 4.4, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 77, CarbohydrateContent 28.1, FiberContent 2, SugarContent 16.6, ProteinContent 2.4

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