GRILLED PORK TENDERLOIN RECIPE | ALLRECIPES
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Pork Tenderloin
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, CarbohydrateContent 15.7 g, CholesterolContent 65.5 mg, FatContent 3.7 g, FiberContent 0.4 g, ProteinContent 23.5 g, SaturatedFatContent 1.2 g, SodiumContent 905.2 mg, SugarContent 11 g
QUICK AND EASY AIR FRYER CHICKEN PARMESAN RECIPE - S…
Chicken Parmesan comes out great in the Air Fryer, no need to use so much oil!
Provided by Gina
Categories Dinner
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the air fryer 360F° for 3 minutes.
- Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
- Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
- When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.
- Cook 6 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
- Cook 3 more minutes or until cheese is melted.
- Set aside and keep warm, repeat with the remaining 2 pieces.
Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, CarbohydrateContent 14 g, ProteinContent 31.5 g, FatContent 9.5 g, SaturatedFatContent 3.5 g, CholesterolContent 14 mg, SodiumContent 829 mg, FiberContent 1.5 g
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