JAMAICAN COCONUT SNAPPER RECIPE - FOOD.COM
Make and share this Jamaican Coconut Snapper recipe from Food.com.
Total Time 8 minutes
Prep Time 5 minutes
Cook Time 3 minutes
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Season the snapper with the salt and pepper.
- In a bowl, mix eggs, 1 1/4 cups of flour, baking powder and beer.
- On one plate put the remainder of the flour and on another plate place the coconut.
- Lightly coat snapper in flour, then dip the snapper into the beer batter, lastly heavily coat the fish in the coconut and set aside.
- Once every piece of snapper is coated in coconut, heat a frying pan with the oil and fry the fish until the coconut becomes golden brown.
- Drain the snapper on paper towels and enjoy.
Nutrition Facts : Calories 988.2, FatContent 47.5, SaturatedFatContent 37.6, CholesterolContent 244.8, SodiumContent 318.1, CarbohydrateContent 102.7, FiberContent 13.8, SugarContent 8.2, ProteinContent 40.2
COCONUT CRUSTED RED SNAPPER RECIPE - FOOD.COM
Make and share this Coconut Crusted Red Snapper recipe from Food.com.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a shallow bowl combine coconut, 1/4 cup flour, curry powder, coriander, cumin, black pepper, and salt. Mix the ingredients together until evenly combined.
- In another shallow bowl whisk together the egg and the milk.
- Place the remaining 1/4 cup flour in a shallow bowl.
- For Each Fillet:
- Working with the skin side only, press each fillet into the flour, then into the egg/milk mixture, and then into the coconut mixture.
- Heat the 1 T. of olive oil in a lg. saute pan until hot.
- Add the fillets to the pan, coconut side down.
- Cook 3 mins., then turn and cook until done, about 1 minute more.
Nutrition Facts : Calories 480.6, FatContent 14.3, SaturatedFatContent 6.1, CholesterolContent 163.6, SodiumContent 775.5, CarbohydrateContent 20.4, FiberContent 1.7, SugarContent 5.2, ProteinContent 64.4
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COCONUT ROAST SNAPPER RECIPE | GOOD FOOD
From goodfood.com.au
Total Time 30 minutes
Category Main-course
Heat your oven to 220°C (200°C fan-forced). Place the snapper on a deep baking dish that just fits the fish.
Heat a frying pan on medium heat and add the oil. Add the onion, garlic and chilli and fry for about 1 minute until fragrant. Add the tomatoes, fish sauce (or salt) and coconut cream, spooning only the can's thick top layer into the pan (you can reserve the watery layer below for making a red or green Thai curry). Simmer for about 5 minutes.
Pour the mixture over the fish and roast in the oven for around 15-20 minutes, until the snapper's flesh comes away from the bones easily. Scatter with coriander and serve.
Also try: Adam Liaw's L&P scones
Find more of Adam Liaw's recipes in the Good Food Favourite Recipes cookbook.
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ROASTED RED SNAPPER WITH COCONUT-GINGER SAUCE
From womansday.com
Total Time 38 minutes
Category dinner, main dish
Cuisine Thai
Calories 449 calories per serving
- Heat oven to 400°F. Lightly coat a rimmed baking sheet with cooking spray. Mix jerk seasoning and salt in a small bowl. Put coconut milk, scallions, garlic, ginger and 3/4 tsp jerk seasoning mixture in a large nonstick skillet. Bring to a boil, reduce heat and gently boil 3 minutes to thicken slightly. Meanwhile, sprinkle both sides of fish with remaining seasoning mixture. Arrange skin side up on baking sheet; coat skin with cooking spray. Bake 8 to 10 minutes until cooked through. Add carrots and pepper strips to skillet, cover and cook 5 minutes. Stir in spinach and cook until it wilts. Place snapper on serving plates. Spoon vegetables and sauce over the fish. Garnish servings with cilantro.
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