COCONUT CURRY PUMPKIN SOUP RECIPES

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BEST COCONUT CURRY PUMPKIN SOUP RECIPE-HOW TO ... - DELISH



Best Coconut Curry Pumpkin Soup Recipe-How to ... - Delish image

Upgrade dinner tonight with this easy Coconut Curry Pumpkin Soup recipe from Delish.com

Provided by Anna Watson Carl

Categories     vegetarian    dinner    main dish    soup

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4

Number Of Ingredients 16

2 tbsp. extra-virgin olive oil
1 small onion, finely chopped
1 clove garlic, minced
2 tsp. fresh ginger, grated (or 1 tsp. ground ginger)
2 tsp. curry powder
1 1/2 tsp. cinnamon
1 tsp. nutmeg
1/2 tsp. cloves
kosher salt
Freshly ground black pepper
3 c. pumpkin puree (fresh or canned)
1/4 c. brown sugar, packed
4 c. vegetable (or chicken) stock
1 14-oz. can coconut milk
Toasted pumpkin seeds, for garnish
Cilantro leaves, for garnish

Steps:

  • Heat oil in large pot over medium-high heat. Add onion and cook until tender, 4 to 5 minutes. Add garlic and ginger, stirring, until fragrant, 1 minute. Stir in curry, cinnamon, nutmeg, and cloves and season with salt and pepper. Stir in pumpkin puree and brown sugar, then whisk in vegetable stock and bring to boil. Reduce heat and simmer until slightly thickened, about 15 minutes. Add coconut milk, cooking over low heat, until warmed through, then season with salt and pepper. Serve in bowls and garnish with toasted pumpkin seeds and cilantro.

CURRY PUMPKIN SOUP RECIPE | ALLRECIPES



Curry Pumpkin Soup Recipe | Allrecipes image

This is a wonderfully soothing and savory soup - a perfect choice for a holiday party or dinner. Adjust the amount of curry and soy sauce for spiciness. Adjust the amount of half-and-half, or substitute heavy cream or milk for varying levels of creaminess. Also, you can add sauteed chopped sweet onions with the first three ingredients (this works best with a creamier version).

Provided by Mary Ingram

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Squash Soup Recipes    Pumpkin Soup Recipes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 8 servings

Number Of Ingredients 10

2 tablespoons pumpkin seeds
2 tablespoons butter
3 tablespoons all-purpose flour
2 tablespoons curry powder
4 cups vegetable broth
1 (29 ounce) can pumpkin
1?½ cups half-and-half cream
2 tablespoons soy sauce
1 tablespoon white sugar
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange pumpkin seeds in a single layer on a baking sheet. Toast in preheated oven for about 10 minutes, or until seeds begin to brown.
  • Melt butter in a large pot over medium heat. Stir in flour and curry powder until smooth. Cook, stirring, until mixture begins to bubble. Gradually whisk in broth, and cook until thickened. Stir in pumpkin and half-and-half. Season with soy sauce, sugar, salt, and pepper.
  • Bring just to a boil, then remove from heat. Garnish with roasted pumpkin seeds.

Nutrition Facts : Calories 162.4 calories, CarbohydrateContent 18.2 g, CholesterolContent 24.4 mg, FatContent 9.1 g, FiberContent 4.1 g, ProteinContent 3.9 g, SaturatedFatContent 5.3 g, SodiumContent 759.6 mg, SugarContent 6.6 g

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