HOW MUCH PORK LOIN ROAST PER PERSON RECIPES

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THE BEST ROASTED PORK LOIN RECIPE | HOW TO COOK PORK LOIN



The BEST Roasted Pork Loin Recipe | How to Cook Pork Loin image

This Honey Garlic Glazed Pork Roast recipe is hands down the BEST. If you're wondering how to cook pork loin, this easy recipe makes juicy, fork tender pork loin.

Provided by Katerina | Diethood

Categories     Dinner

Prep Time 15 minutes

Cook Time 60 minutes

Yield 8

Number Of Ingredients 16

3- pound pork loin
1 tablespoon olive oil
1 teaspoon sweet paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
salt and fresh ground pepper, (to taste)
4 cloves garlic, (minced)
1/4 cup honey
3 tablespoons low-sodium gluten free soy sauce
1 tablespoon dijon mustard
1 tablespoon olive oil
1 tablespoon olive oil
1 pound brussels sprouts, (cut in half)
1 pound butternut squash, (peeled, seeds cleaned out, and cut into 1-inch cubes (you can also buy pre-cut butternut squash))

Steps:

  • Preheat oven to 375°F. Line a rimmed baking sheet with aluminum foil or parchment paper and set aside. Pat dry pork loin with paper towels.
  • In a small mixing bowl combine paprika, garlic powder, onion powder, thyme, rosemary, salt and pepper.
  • Lightly spray pork loin with cooking spray. This will make it easier for the spice mix to stick.
  • Take the spice mix and rub it all over the pork loin.
  • Heat olive oil over medium heat and sear the pork loin until browned on all sides; about 3 to 5 minutes per side. Transfer pork loin to previously prepared baking sheet, fat-layer side up; set aside.
  • In a bowl, combine garlic, honey, soy sauce, mustard and oil; whisk until well combined. If too thick, add a bit more oil or soy sauce. Reserve 2 tablespoons of the sauce to use for the vegetables.
  • Brush remaining honey mixture over the pork loin. Roast for 25 minutes.
  • In the meantime, toss the vegetables with a tablespoon of olive oil and the reserved honey mixture. Pull pork roast out of the oven and add the vegetables all around it in one layer.
  • Tent a piece of foil over the pork so the top doesn't burn, but the inside continues to cook. Put back in the oven and continue to cook for 25 to 30 more minutes, or until internal temperature of the pork loin reaches 145°F. Use an Instant Read Thermometer to check for doneness. Stir vegetables half way through cooking.
  • Remove baking sheet from oven and loosely cover meat and veggies with foil; let rest 10 minutes. Cut the pork in slices and serve with veggies.

Nutrition Facts : Calories 347 kcal, CarbohydrateContent 22 g, ProteinContent 41 g, FatContent 11 g, SaturatedFatContent 3 g, CholesterolContent 107 mg, SodiumContent 322 mg, FiberContent 4 g, SugarContent 11 g, ServingSize 1 serving

INSTANT POT PORK LOIN - DIETHOOD



Instant Pot Pork Loin - Diethood image

Juicy and delicious Pork Loin Roast topped with garlic, butter, and herbs, and cooked to a tender and succulent perfection in the Instant Pot!

Provided by Katerina | Diethood

Categories     Dinner

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 12

2 to 2-1/2 pound boneless pork loin roast
1 teaspoon fine sea salt
1/2 teaspoon fresh ground black pepper
3 tablespoons butter, (melted)
1 tablespoon minced garlic
1 tablespoon brown sugar
1 tablespoon soy sauce
3/4 teaspoon lemon zest
2 teaspoons chopped fresh parsley
1 teaspoon minced fresh thyme leaves
1 tablespoon olive oil
1 cup chicken broth ((you can also use wine, beer, or water))

Steps:

  • Take pork loin out of the fridge 20 minutes before cooking.
  • In a small bowl, whisk together the melted butter, garlic, brown sugar, soy sauce, lemon zest, parsley, and thyme.
  • Season pork loin with salt and pepper; then, brush the butter mixture all around the meat. Set aside.
  • Press the Sauté function on the Instant Pot and heat up the olive oil. When oil is hot, sear the pork loin on all sides until browned, about 2 to 3 minutes per side. Remove pork from IP and set aside.
  • Add broth (or wine, beer, or water) to the Instant Pot and scrape up any browned bits from the bottom.
  • Cancel the Sauté function and place a trivet in the IP and set the pork on top of the trivet. Lock the lid and pressure cook at HIGH PRESSURE for 15 minutes. Then, let pressure come down naturally for 15 minutes, and quick release any remaining pressure. Open the lid and check internal temperature with an instant read meat thermometer; it should read 145°F. If it’s less than this, you can place the lid back on the pot to let the carryover heat cook the pork to doneness. Shouldn’t take more than 2 to 3 minutes.
  • Transfer pork loin to a cutting board and let rest for 15 minutes before cutting. This will help seal in the juices.
  • In the meantime, prepare the pan-sauce: Select the Sauté function on the IP and bring liquid to a boil. Continue to cook at a slow boil for 5 minutes, or until reduced by half, stirring occasionally.
  • Slice the pork and serve with the pan juices.

Nutrition Facts : Calories 289 kcal, CarbohydrateContent 3 g, ProteinContent 35 g, FatContent 14 g, SaturatedFatContent 6 g, CholesterolContent 110 mg, SodiumContent 692 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

SLOW COOKER PORK LOIN ROAST | RECIPETIN EATS
2018-09-28 · How long to cook a pork roast in the slow cooker – for pork loin, 4 to 5 hours on low for tender, juicy perfection. Pork shoulder needs to be cooked for 10 hours on low for a 1.5 – 2.5kg / 3 – 5 lb pork roast. Shoulder is a tougher cut of pork so it requires a longer cook time to break down the fibres and fat.
From recipetineats.com
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HOW TO ROAST PORK LOIN PERFECTLY - COOKTHESTORY
2021-03-30 · An 8-pound pork loin roast will be the same circumference as a 4-pound roast but it will be twice as long. Cooking times for roasts are calculated to figure out how long it takes the heat to penetrate from the outside to the inside. Thus, it’s not going to take that much longer for the heat to get to the middle of the 8-pounder than the 4-pounder since they have the same distance from the ...
From cookthestory.com
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ULTIMATE GARLIC PORK LOIN ROAST RECIPE [VIDEO] - DINNER ...
2017-12-06 · To cook a pork loin (which is different and larger than a tenderloin) safely, you should cook it for roughly 25 minutes per pound of the loin you are cooking assuming the roast is 3-4 pounds. If you are cooking and entire loin (8-10 pounds) this figure changes completely. For a full pork loin reduce heat to 350 degrees and cook for about 10 minutes per pound.
From dinnerthendessert.com
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HOW TO COOK A BONELESS PORK LOIN ROAST - THE KITCHEN MAGPIE
2020-08-31 · How Many Minutes Per Pound for Pork Loin? The rule of thumb is usually 25 minutes per pound at 350 °F. This method that I use is the high heat method : you start the roast off at 450 °F for 15 minutes, sear in the juices and then turn down the oven to 300 °F.
From thekitchenmagpie.com
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PERFECT PORK LOIN ROAST RECIPE | HOW TO COOK PORK LOIN
How Much Pork Roast Per Person? When cooking pork loin, most people will eat at least 3 oz but as much as 12 oz. How much will depend on the appetite of the person and also the number of veggies or side dishes that will accompany your roast. Buy When On Sale. If you see any pork loins on sale at your local supermarket, be sure to grab them, because they can be hard to find certain times of the ...
From icantbelieveitslowcarb.com
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TRAEGER SMOKED PORK LOIN ROAST - THECREATIVEBITE.COM
Place the seasoned pork loin on the preheated pellet grill. Cook for one hour. Raise the temperature to 375°F and cook until it reaches an internal temperature of 145°F. (This will take between 1.5 and 2.5 hours depending on the size of the pork loin) Remove the pork loin from the pellet grill and allow t rest for 20 minutes before slicing.
From thecreativebite.com
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BROWN SUGAR ROASTED PORK LOIN - TENDER AND JUICY! - BUDGET ...
2020-12-22 · Roast the pork for 10 minutes at 400ºF, then reduce the heat to 350ºF and roast for an additional 15 minutes per pound of pork, or until the internal temperature reaches 145ºF. The temperature of the roast will continue to rise slightly after it is taken out of the oven, due to carryover cooking. (Don’t worry if the brown sugar burns on ...
From budgetbytes.com
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PORK CUTS: LOIN ROASTING JOINT | LOVE PORK
If you're not sure how much meat you'll need allow 100-175g uncooked meat per person (around 900g joint serves a family of 6) Preheat oven to 180°C, 160°C Fan, Gas Mark 4-5. Weigh joint and calculate cooking time:
From lovepork.co.uk
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