COCOA STEAK RUB RECIPES

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COFFEE AND COCOA STEAK RUB RECIPE - FOOD.COM



Coffee and Cocoa Steak Rub Recipe - Food.com image

Make and share this Coffee and Cocoa Steak Rub recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 2-4 serving(s)

Number Of Ingredients 6

2 tablespoons of fine ground coffee (not flavored)
1 tablespoon unsweetened cocoa powder
1/2 teaspoon cinnamon
1/2 teaspoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

  • In a pie plate or bowl, combine coffee, cocoa powder and cinnamon. Set aside.
  • Rub the steak with olive oil, then sprinkle with the salt and pepper.
  • Coat the steak with the coffee-cocoa mix, pressing it into the meat.
  • Grill to your preferences.

Nutrition Facts : Calories 18.3, FatContent 1.5, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 218.9, CarbohydrateContent 2.1, FiberContent 1.3, SugarContent 0.1, ProteinContent 0.6

COCOA RUB RECIPE | ALLRECIPES



Cocoa Rub Recipe | Allrecipes image

This spicy cocoa rub is excellent for chicken, steaks, thick chops, and spare ribs. You can also add it to chili and hearty, thick soups.

Provided by jcjeffers

Categories     Ingredients    Herbs and Spices Recipes    Homemade Spice Blend Recipes

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cup

Number Of Ingredients 9

¼ cup sea salt
2 teaspoons unsweetened cocoa powder
1 tablespoon white sugar
2 tablespoons dark brown sugar
3 tablespoons garlic powder
1 tablespoon onion powder
3 tablespoons ground cumin
2 tablespoons chili powder
2 tablespoons ground black pepper

Steps:

  • Stir the salt, cocoa powder, white sugar, brown sugar, garlic powder, onion powder, cumin, chili powder, and black pepper in a small bowl until combined. Store in an airtight container.
  • To use, rub 2 to 3 teaspoons of the spice mixture onto a serving of meat, and let stand at least 10 minutes before cooking.

Nutrition Facts : Calories 26 calories, CarbohydrateContent 5.6 g, FatContent 0.5 g, FiberContent 0.9 g, ProteinContent 0.8 g, SaturatedFatContent 0.1 g, SodiumContent 1333.4 mg, SugarContent 3.1 g

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Cocoa powder, espresso powder, kosher salt, and black pepper add a smoky depth to your average grocery-store steak, so the meat tastes practically dry-aged when seared. You wouldn’t expect cocoa powder is the magical ingredient, because there’s no chocolate flavor at all, just a certain "I don't know what". Choose natural unsweetened cocoa powder, which is just pulverized roasted cocoa beans (Dutch process is altered to be mellower, but it’s less versatile) We love this rub on leaner steaks like flank or sirloin. The rub keeps for up to two months in an airtight container. Try it on pork chops or boneless skinless chicken breasts too.
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