COCKTAIL SHOT FOR SINUS INFECTION RECIPES

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SPANISH GARLIC SOUP RECIPE | ALLRECIPES



Spanish Garlic Soup Recipe | Allrecipes image

This recipe for garlic soup was given to my Spanish class by the instructor, it's very yummy!

Provided by Judy Bialek

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Onion Soup Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
1 head garlic, peeled and lightly crushed
6 cups chicken stock
2 carrots, cut into matchsticks
1 red bell pepper, thinly sliced
salt and pepper to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Stir in garlic and cook until lightly browned, about 5 minutes. Pour in 1 cup of chicken stock, cover, and allow to simmer until the garlic is soft, about 10 minutes.
  • Mash the garlic with a fork into a coarse paste. Pour in remaining chicken stock, increase heat to medium-high, and bring to a boil. Stir in carrots and cook for 1 minute, then add red pepper and continue cooking until vegetables are tender. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 118.2 calories, CarbohydrateContent 10.9 g, CholesterolContent 1.1 mg, FatContent 7.9 g, FiberContent 1.9 g, ProteinContent 2.4 g, SaturatedFatContent 1.3 g, SodiumContent 1053.2 mg, SugarContent 3.6 g

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