CLOUD BREAD MUFFINS RECIPES

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CLOUD BREAD RECIPE BY TASTY



Cloud Bread Recipe by Tasty image

Here's what you need: eggs, cream of tartar, cream cheese

Provided by Alix Traeger

Yield 3 servings

Number Of Ingredients 3

3 eggs, separated
? teaspoon cream of tartar
3 tablespoons cream cheese, softened, or greek yogurt

Steps:

  • Preheat oven to 300°F (150°C).
  • Separate the eggs into two bowls.
  • Add the cream of tartar to the egg whites and whip into stiff peaks.
  • Add the cream cheese or yogurt into the yolks and mix until combined.
  • Fold half of the egg whites into the yolks until just combined. Add the rest and fold again until incorporated.
  • Line a baking sheet with parchment paper and place six dollops of the mixture on the tray.
  • Spread out the circles with a spatula to about ½ inch (1 cm) thick.
  • Bake for 30 minutes or until golden.
  • Allow to cool for at least 1 hour.
  • Enjoy!

Nutrition Facts : Calories 153 calories, CarbohydrateContent 1 gram, FatContent 12 grams, FiberContent 0 grams, ProteinContent 9 grams, SugarContent 0 grams

CLOUD BREAD | EVERYDAYDIABETICRECIPES.COM



Cloud Bread | EverydayDiabeticRecipes.com image

The next time you make a sandwich, a hamburger, or any other meal that involves slices of bread, try it on Cloud Bread. Cloud Bread is a totally gluten-free, low-carb, low-calorie, and low-fat bread alternative. It's a healthier choice that looks like a fluffy cloud and tastes so good! Cloud Bread pizza, anyone?

Categories     Breads and Muffins

Number Of Ingredients 4

3 eggs, separated
3 tablespoon cream cheese, softened
1 teaspoon sugar
1/4 teaspoon cream of tartar

Steps:

  • Preheat oven to 300 degrees F. Coat 2 baking sheets with cooking spray.
  • In a small bowl, mix egg yolks, cream cheese, and sugar until smooth.
  • In a medium bowl, combine cream of tartar with egg whites; beat with an electric mixer on high speed until fluffy and stiff peaks form. Gently fold egg yolk mixture into egg white mixture until well combined. Spoon mixture into 10 even rounds on baking sheets.
  • Bake 25 to 30 minutes, or until golden brown. Let cool 5 minutes, then remove to a wire rack to cool completely.

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