CAESAR SALAD CALORIES RECIPES

CAESAR SALAD II RECIPE | ALLRECIPES

Caesar Salad II Recipe | Allrecipes image

If you like garlic, you can really spice up this recipe!

Provided by Meesh

Categories Salad Green Salad Recipes Caesar Salad Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

1 head romaine lettuce
2 cups croutons, divided
6 cloves garlic, minced
1 tablespoon prepared Dijon-style mustard
1 lemon, juiced
1 dash Worcestershire sauce
½ cup olive oil
¼ cup grated Parmesan cheese

Steps:

Clean and chop lettuce, set aside.
Crush 5 or 6 of the croutons in a deep mixing bowl. Add the garlic, mustard, lemon juice and Worcestershire sauce. Blend thoroughly in a mixer and slowly add olive oil until creamy.
Pour dressing over the lettuce, add parmesan, remaining croutons, toss and enjoy.

Nutrition Facts : Calories 244.9 calories, CarbohydrateContent 10.7 g, CholesterolContent 3.7 mg, FatContent 21.8 g, FiberContent 2.1 g, ProteinContent 3.7 g, SaturatedFatContent 3.7 g, SodiumContent 242.2 mg, SugarContent 1.2 g

HOMEMADE CAESAR SALAD DRESSING RECIPE | EATINGWELL

Homemade Caesar Salad Dressing Recipe | EatingWell image

This dressing has just 13 calories and less than half a gram of fat per tablespoon, compared to 115 calories and 12 grams of fat for its traditional counterpart.

Provided by EatingWell Test Kitchen

Categories Low-Sodium Salad Dressing Recipes

Total Time 10 minutes

Number Of Ingredients 8

Ingredients

1 clove garlic, crushed
? cup low-fat cottage cheese
½ cup nonfat plain yogurt
¼ cup freshly grated Parmesan cheese
5 teaspoons white-wine vinegar
½ teaspoon Worcestershire sauce
? teaspoon salt, or to taste
Freshly ground pepper, to taste

Steps:

Puree garlic and cottage cheese in a blender or food processor until smooth. Add yogurt, Parmesan, vinegar and Worcestershire and pulse to blend. Season with salt and pepper.

Nutrition Facts : Calories 13.9 calories, CarbohydrateContent 1.1 g, CholesterolContent 1.4 mg, FatContent 0.4 g, ProteinContent 1.4 g, SaturatedFatContent 0.2 g, SodiumContent 67.3 mg, SugarContent 0.7 g

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