CROCKPOT BREAKFAST POTATOES – JULIA PACHECO
Provided by Julia Pacheco
Categories Breakfast
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 5
Number Of Ingredients 8
Steps:
- Cut the potatoes into quarters or bite sided pieces.
- Spray your slow cooker with non-stick spray.
- To the slow cooker add the potatoes, onion, optional bell pepper, garlic, seasonings, butter, and olive oil. Stir well.
- Cover and cook on LOW for 4-5 hours or HIGH for 3 hours or until the potatoes are fork tender. Enjoy!
Nutrition Facts : Calories 300 cal
BUTTERNUT SQUASH CASSEROLE RECIPE | BBC GOOD FOOD
A warming seasonal dish with a fusion of flavours, perfect for winter evenings
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 14
Steps:
- In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
- Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
- Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.
Nutrition Facts : Calories 313 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 46 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.47 milligram of sodium
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