CHOY SUM RECIPE KOREAN RECIPES
CHOY SUM IN OYSTER SAUCE RECIPE - CHINESE.FOOD.COM
Make and share this Choy Sum in Oyster Sauce recipe from Food.com.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- blanch the choy sum in a llarge pan of boiling water for 30 seconds, drain ans set aside.
- in a preheated wok or deep pan, heat oil and stir fry garlic until fragrant. add the choy sum and toss for 1 minute.
- stir in the oyster sauce and serve.
Nutrition Facts : Calories 49.9, FatContent 3.8, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 147.8, CarbohydrateContent 2.9, FiberContent 2, SugarContent 0.3, ProteinContent 2.5
SPICY PORK BOK CHOY RECIPE - FOOD & WINE
Create a delicious spicy pork stir-fry in just 15 minutes that’s loaded with good-for-you bok choy, soy sauce and hot chili garlic sauce. Slideshow: Delicious Stir-Fry Dishes
Provided by Todd Porter and Diane Cu
Total Time 15 minutes
Yield 2 to 4
Number Of Ingredients 7
Steps:
- Trim the ends of the bok choy. Wash, pat dry with paper towels, and then set aside.
- Heat a large skillet or wok over medium-high heat. Add the oil and then stir in the garlic. Cook for about 1 minute, or until soft, and then add the pork. Stirring occasionally to break up and turn the pork, cook for 3-5 minutes or until the pork is lightly browned and cooked through.
- Stir in the soy sauce, chili garlic sauce, and sesame seed oil. Cook for 1 minute, and then stir in the bok choy. Cook for 1 minute or until the bok choy is tender and slightly wilted. Serve warm.
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