CHINESE TOMATO AND EGG SOUP RECIPES
TOMATO EGG DROP SOUP-THE BEST EVER | CHINA SICHUAN FOOD
Classic Chinese style tomato and egg drop soup
Provided by Elaine
Categories Soup
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Cut one tomato into small dices and the other one into slices. Well beaten the egg until there is a fine layer of small bubbles.
- Heat up around 2 tablespoons of cooking oil in a deep pot and pour in the smashed tomato and fry until the oil becomes red too.
- Pour in water, add ginger and bring all the content to a boiling. Then add white pepper and light soy sauce and place the remaining tomato slices.
- Mix 2 tablespoons of cornstarch with 3 tablespoons of water to make the starch water. Stir the starch water again and pour it into the broth. Simmer to boil again.
- Turn up the fire and then slightly pour the whisked egg in. Stir the soup with chopsticks. Turn off the fire, add some fresh chopped scallion and coriander. serve immediately.
Nutrition Facts : Calories 248 kcal, CarbohydrateContent 19 g, ProteinContent 4 g, FatContent 17 g, SaturatedFatContent 1 g, CholesterolContent 81 mg, SodiumContent 478 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving
TOMATO AND EGG SOUP NOODLE RECIPE - SIMPLE CHINESE FOOD
Spring is halfway through, can summer be far behind? In the scorching summer, it’s time for girls to leave the house without sunscreen, but did you make it? Applying too much sunscreen can cause pores to become clogged, and the damage to the skin is really great. Instead of putting on a thick layer of sunscreen before going out, eat more foods that prevent sunburn and nourish your skin. Tomato is the best "food sunscreen". The lycopene contained in it is a biologically active substance with strong antioxidant and anti-radiation. It can effectively prevent free radicals, ultraviolet rays and various external radiation from damaging skin cells and prevent melanin generate. Lycopene can also exert a powerful antioxidant effect to protect the skin, and it is also rich in vitamin C that can promote collagen production, helping the skin to maintain elasticity and avoid sagging.
Today I want to share with you the tomato and egg soup noodles, which can be served 5 minutes early. If you are hungry at night, eat a bowl without worrying about getting fat! Tomatoes and eggs, the classic taste, you will not get tired of eating it for a lifetime.
Provided by Heart moves
Total Time 5 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Ingredients preparation
- Peel tomatoes, wash and cut into small pieces, wash lettuce and cut into sections
- Beaten eggs
- Pour the oil in a hot pan to boil, pour in the egg liquid, scatter with chopsticks, and serve
- Leave the oil in the bottom of the pan, add the tomatoes and fry for a while
- Pour in water and boil, add rice noodles and eggs and cook for one minute
- Add the lettuce and cook until broken, sprinkle in salt and thirteen spices to taste, then serve
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