CHINESE SWEET AND SOUR PORK WITH PINEAPPLE RECIPES

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CHINESE TAKE-OUT SWEET AND SOUR PINEAPPLE PORK RECIPE ...



Chinese Take-Out Sweet and Sour Pineapple Pork Recipe ... image

Make and share this Chinese Take-Out Sweet and Sour Pineapple Pork recipe from Food.com.

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 16

2 eggs, lightly beaten
1 teaspoon salt (I use seasoning salt)
1/2 teaspoon garlic powder (optional)
1/2 cup cornstarch
1/2 cup flour
1 1/2 cups chicken broth
2 lbs boneless pork, cut into about 3/4-inch cubes (make certain to use a tender cut of pork for this)
oil (for deep frying)
1 tablespoon minced fresh garlic
1 large green bell pepper, seeded and chopped
2 large carrots, thinly sliced
2 (8 ounce) cans pineapple chunks (sweetened or unsweetened, RESERVE juice)
4 tablespoons wine vinegar
2 tablespoons cornstarch
2 tablespoons soy sauce
hot cooked rice

Steps:

  • In a bowl whisk together eggs, salt and 1/2 cup cornstarch, flour, garlic powder (if using) and 1/2 cup chicken stock.
  • Add in the pork cubes; toss to coat completely with batter.
  • Heat oil in a wok or skillet over medium-high heat.
  • Place the coated cubes into the oil (working in batches) cook about 4-5 minutes or until pork is done; remove with a slotted spoon or strainer to drain.
  • Pour off any excess oil leaving just a small amount.
  • Saute the green pepper, garlic and carrots until just crisp-tender.
  • Add in the pineapple chunks and juice, the remaining 1 cup of chicken broth and vinegar.
  • In a small cup dissolve the 2 tablespoons cornstarch in 2 tablespoons cold water, then add to the sauce along with soy sauce; cook and stir until thickened and bubbly (about 1 minute).
  • You can place the pork back in the wok to coat and heat in the sauce, or place the pork on a dish and pour the sauce over top, or serve the sauce on the side, the choice is up to you.
  • Serve with cooked rice.

Nutrition Facts : Calories 515.9, FatContent 24.9, SaturatedFatContent 8.6, CholesterolContent 171.8, SodiumContent 1039.8, CarbohydrateContent 36.7, FiberContent 2.2, SugarContent 13.1, ProteinContent 34.6

SWEET AND SOUR PORK WITH PINEAPPLE–GULAOROU | CHINA ...



Sweet and Sour Pork with Pineapple–Gulaorou | China ... image

Chinese sweet and sour pork with pineapple is a featured dish from Chinese Cantonese cuisine. With its slightly sour and sweet taste and the fresh fruit flavor, it is mostly loved by people in American and also southern part of China.

Provided by Elaine

Categories     Main Course

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 20

150 g pork (pork butt or pork belly without skin)
1 cup fresh pineapple
1/2 green bell pepper ( , cut into small pieces)
1/2 red bell pepper (, cut into small pieces)
oil for deep frying ( , as needed )
1 cup cornstarch, divided ( , for coating)
1 small egg
2 slices ginger
1/2 tsp. salt
1/2 tbsp. light soy sauce
1 tbsp. vegetable cooking oil
1 tsp. minced ginger
1 tsp. minced garlic
1 tsp. minced spring onion white
1/2 tbsp. sugar
2 tbsp. ketchup
4 tbsp. water
1/4 tbsp. rice vinegar
1/2 tbsp. light soy sauce
1/2 tbsp. cornstarch + 2 tbsp. water

Steps:

  • Cut the pork into small cubes and place them in a large bowl. Add salt, ginger and light soy sauce. Set aside for 15 minutes. Crack the egg in and then mix in around 1/4 cup of cornstarch. 
  • Add 1/2 cup of cornstarch in a plate and coat the pork cubes with starch.  Make sure each piece is dry and isolated.
  • Prepare other side ingredients. And prepare the sweet and sour sauce in advance.  Heat up vegetable oil in pan or wok; add garlic, green onions and ginger to stir-fry over small fire. until aroma with low fire. Then fry the ketchup for a while and then add water, light soy sauce, rice vinegar, sugar and water starch. Simmer for around 1 minute until the sauce is well thickened.   
  • Heat up enough cooking oil for deep-frying. When the oil just began to have movements on the surface, put the pork pieces to deep frying until pork pieces become golden brown. Move out and drain the oil.
  • Add a very little amount of oil in wok and fry pineapple cubes and bell peppers until soft. 
  • Add well made sweet and sour sauce in.  Around 4 tablespoons.
  • Return fried pork cubes and toss the wok quickly to make each pieces of the pork coated with sweet and sour sauce. Serve hot. 

Nutrition Facts : Calories 414 kcal, CarbohydrateContent 22 g, ProteinContent 12 g, FatContent 30 g, SaturatedFatContent 6 g, CholesterolContent 96 mg, SodiumContent 706 mg, FiberContent 1 g, SugarContent 12 g, ServingSize 1 serving

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