CHINESE VEGETABLE STIR FRY RECIPE - CHINESE.FOOD.COM
My daughter found this on ABCNEWS.com and has made it several times now. Sometimes we are missing an ingredient the recipe calls for so we just add something different. We use a 4 ounce can of sliced mushrooms instead of the shitake. We also use frozen broccoli and snow peas to speed this recipe up.
Total Time 24 minutes
Prep Time 20 minutes
Cook Time 4 minutes
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make 2 cups of rice as instructed on package and keep hot.
- Heat wok over medium heat and add the oil, increase to medium-high heat.
- Add the broccoli and water, stir-fry for 1 minute or until broccoli is bright green.
- Add carrots, snow peas, mushrooms, water chestnuts, garlic and ginger; stir-fry for 1 to 2 minutes or until tender crisp.
- In small bowl, combine the soy sauce, broth and cornstarch; mix well to dissolve.
- Add to wok and stir-fry for about 1 minute.
- Serve over rice.
Nutrition Facts : Calories 220.4, FatContent 4.1, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 461.6, CarbohydrateContent 41.1, FiberContent 3, SugarContent 4.3, ProteinContent 5.7
STIR-FRIED ASIAN VEGETABLES RECIPE - CHINESE.FOOD.COM
As with most stir-fries I add and delete ingredients depending upon what I have on hand. This is a good basic veggie stir-fry from Cooking Light. Prep all of the ingredients before you start cooking because the cooking phase is quick.
Total Time 25 minutes
Prep Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 5 ingredients in a small bowl; stir with a wire whisk until well-blended.
- Set aside.
- Heat oil in a wok or large nonstick skillet over high heat.
- Add carrot, celery, and onion; stir-fry 2 minutes.
- Add snow peas, corn, and mushrooms; stir-fry 2 minutes.
- Add broth mixture; stir-fry 1 minute or until thick and bubbly.
Nutrition Facts : Calories 153, FatContent 4.1, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 733.3, CarbohydrateContent 25.9, FiberContent 5.3, SugarContent 6.6, ProteinContent 7.5
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Dec 19, 2021 · Chinese Stir Fry Sauce Vegetables Recipes 24,536 Recipes. Last updated Dec 19, 2021. This search takes into account your taste preferences. 24,536 suggested recipes. BEST CHINESE STIR FRY SAUCE Sam the Cooking Guy. Sriracha, sugar, rice vinegar, soy sauce, corn starch, garlic and 3 more.
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From yummly.com
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From onceuponachef.com
From onceuponachef.com
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Jun 19, 2020 · Directions Step 1 Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the... Step 2 Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir... Step 3 Pour in 1/2 cup of water; season with ...
From allrecipes.com
From allrecipes.com
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From thewoksoflife.com
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From thespruceeats.com
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From thewoksoflife.com
From thewoksoflife.com
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10 BEST CHINESE BEEF AND VEGETABLE STIR FRY RECIPES | YUMMLY
Dec 24, 2021 · vegetable oil, frozen stir fry vegetables, cooked brown rice and 5 more Chinese Mixed Vegetable Stir Fry Greedy Gourmet asparagus, pepper, garlic cloves, mushrooms, salt, soy sauce and 7 more
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From yummly.com
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CHINESE VEGETABLE STIR-FRY RECIPE
Directions. In a large nonstick skillet or a wok, heat oil over medium-high heat until hot. Add garlic, ginger and scallions into hot work or skilleT, stirring constantly, and cook for about 1 minute. Add mushrooms, green beans, carrots and bell pepper, stirring often, and cook for about 3 minutes. Add baby corn, sugar snap peas, brocoli, and ...
From recipeland.com
From recipeland.com
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20 BEST CHINESE VEGETABLE STIR FRY RECIPES - OMNIVORE'S ...
Apr 07, 2017 · 20 Best Chinese Vegetable Stir Fry Recipes Chinese Eggplant with Garlic Sauce. Eggplant grilled until crispy and smoky, and then cooked in a rich savory garlic sauce… probably the most indulgent vegan dish you will ever taste!
From omnivorescookbook.com
From omnivorescookbook.com
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VEGETABLE STIR-FRY SAUCE WITH CHINESE SEASONINGS
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From thespruceeats.com
From thespruceeats.com
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CHINESE VEGETABLES - HOW TO STIR FRY WITH GARLIC (EASY ...
Apr 19, 2020 · Stir-fry Chinese vegetable with garlic is the basic recipe in most ordinary households. The flavor is incredible with any sort of vegetables. My favorite method is to smash the garlic with the flat side of the cleaver, then coarsely chopped it.
From tasteasianfood.com
From tasteasianfood.com
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Jul 18, 2021 · Quick Chicken & Broccoli Stir-Fry. This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you have on hand. —Kristin Rimkus, Snohomish, Washington. Go to Recipe.
From tasteofhome.com
From tasteofhome.com
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2. In this healthy Asian vegetable stir-fry recipe, watercress is cooked then tossed with traditional Chinese oyster sauce. Use a salad spinner so the watercress is dry to the touch, or the stir-fry will become too wet. If the watercress is young and tender, stir-fry the whole stems.
From eatingwell.com
From eatingwell.com
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From allrecipes.com
From allrecipes.com
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From therecipecritic.com
From therecipecritic.com
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From greedygourmet.com
From greedygourmet.com
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Jan 20, 2020 · Heat oil in a wok or large heavy based skillet over high heat. Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir for 2 to 3 minutes until the vegetables are almost cooked.
From recipetineats.com
From recipetineats.com
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STIR-FRY VEGETABLES | LA CHOY
La Choy Stir-Fry Vegetables are a convenient mix of crunchy Asian-style vegetables, including water chestnuts, carrots, and baby corn. Add them to any stir-fry dish to complete your meal in style. See ingredients, nutrition, and other product information here. Smartlabel Info. Buy Now.
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From lachoy.com
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Oct 27, 2019 · Asparagus Chinese Chicken Stir Fry Recipe. Asparagus is a springtime vegetable that is both delicious and nutritious. In this dish, the two main ingredients are chicken and the asparagus. The difference between this and common Chinese chicken stir fry recipes, is the absence of other vegetables.
From misschinesefood.com
From misschinesefood.com
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