BREADED CHICKEN BREAST RECIPES RECIPES
EASY CRISPY PAN-FRIED BREADED CHICKEN BREAST RECIPE – BEST ...
This easy pan-fried breaded chicken recipe is amazing! The breading is perfectly brown and crispy, the chicken inside is moist and tender, it's so juicy and delicious!
Provided by MelanieCooks.com
Categories Chicken
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 4
Number Of Ingredients 6
Steps:
- If the chicken breasts are thicker than 1 inch, either pound them to a 1-inch thickness or slice them into 2 thin layers.
- Crack the eggs in a bowl and whisk with a fork.
- Put the bread crumbs on a large plate.
- Heat the oil in a large non-stick frying pan over medium-high heat.
- Dip each chicken breast in eggs first on both sides, then dip in breadcrumbs on both sides, pressing into the bread crumbs so they stick better.
- Put breaded chicken breasts on a frying pan, making sure they are not touching. Sprinkle the chicken with 1/3 tsp salt and 1/8 tsp pepper.
- Cook for 4 minutes, then carefully flip the chicken with a spatula. Sprinkle with remaining 1/3 tsp salt and 1/8 tsp pepper.
- Cook the chicken for another 4 minutes, or until cooked through (uniformly white in the middle).
Nutrition Facts : Calories 498 kcal, CarbohydrateContent 39 g, ProteinContent 34 g, FatContent 22 g, SaturatedFatContent 3 g, CholesterolContent 154 mg, SodiumContent 946 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
HEALTHY CHICKEN BREAST RECIPES - BBC GOOD FOOD
Discover healthy new ways to serve up lean chicken breasts with BBC Good Food's favourite recipes, including curries, salads, soups and stews.
Provided by Good Food team
Number Of Ingredients 1
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