CHINESE POWDER RECIPES
CHINESE FIVE-SPICE POWDER RECIPE - CHINESE.FOOD.COM
You can purchase this powder premade in the grocery store, but making your own makes for a better flavor.
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 tablespoons
Number Of Ingredients 5
Steps:
- Mix the spices together and store in an airtight jar.
Nutrition Facts : Calories 13.8, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 3.9, CarbohydrateContent 2.8, FiberContent 1.6, SugarContent 0.1, ProteinContent 0.5
CHINESE CHICKEN CURRY RECIPE - BBC FOOD
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.
Provided by Sunil Vijayakar
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 4
Number Of Ingredients 14
Steps:
- Cook the rice according to the packet instructions and keep warm.
- Mix together the chicken with the soy sauce, cornflour and Chinese five-spice. Toss to coat evenly.
- Heat the oil in a wide, non-stick wok or frying pan and add the onions. Stir-fry over a medium heat for 6–8 minutes, or until softened and lightly browned.
- Stir in the ginger, garlic and curry powder and stir for 1–2 minutes. Add the coated chicken and stock and simmer for 12–15 minutes. Add the pineapple, water chestnuts and peppers. Cook for 5–6 minutes or until the peppers are just tender and the curry has thickened.
- Serve in warmed bowls, ladled over the rice.
Nutrition Facts : Calories 487kcal, CarbohydrateContent 66g, FatContent 7g, FiberContent 4.5g, ProteinContent 37g, SaturatedFatContent 1.5g, SugarContent 10.5g
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