FRUIT PUNCH RECIPE FOR KIDS RECIPES
KIDS FRUIT PUNCH RECIPE | EAT SMARTER USA
The Kids Fruit Punch recipe out of our category Beverage! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 20 minutes
Yield 8
Number Of Ingredients 11
Steps:
- Rinse the fruit and drain thoroughly. Remove the grapes from the vine and cut in half. Remove the seeds from the apples and cut into cubes. Remove the stem from the strawberres, then halve or quarter depending on their size. Peel the oranges (if you'd like), and cut into cubes. If necessary, remove the seeds from the oranges. Drain the peaches reserving the juice, and cut into cubes. Peel the lemon, remove the seeds, and dice. Mix the fruit together in a bowl. Add the apple juice, mineral water, and reserved peach juice, and stir until combined.
- Color the lemonade with the food coloring. Add the lemon slices, then place in a carafe. Divide the punch into different colored, labeled plastic cups. Fill the cups with the colored lemonade and serve.
FRUIT PUNCH RECIPE: HOW TO MAKE IT - TASTE OF HOME
"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 20 servings.
Number Of Ingredients 4
Steps:
- In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.
Nutrition Facts : Calories 38 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 3mg sodium, CarbohydrateContent 9g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein. Diabetic Exchanges 1/2 fruit.
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