CHINESE ESSEN RECIPES

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CHINESE MONGOLIAN BEEF | CHINA SICHUAN FOOD



Chinese Mongolian Beef | China Sichuan Food image

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 18

1/2 pound beef tenderloin
2 scallions ( , sliced into sections around 3cm)
3 green onions ( , sliced into sections around 3cm long)
2 dried chili pepper ( , optional, cut into slices and seeds removed)
1 inch root ginger ( , peeled and cut into shreds)
1 middle size egg ( , only egg white needed)
1/2 teaspoon salt
1 teaspoon light soy sauce
1/2 tablespoon oyster sauce
1 tablespoon cooking wine
1 teaspoon black pepper powder
1 teaspoon starch ( , cornstarch)
1 teaspoon sesame oil
2 tablespoons cooking wine
1 teaspoon dark soy sauce
1/2 teaspoon sugar
1 tablespoon water
1 teaspoon sesame oil

Steps:

  • Cut the beef into thin slices.
  • Add salt, black pepper powder, starch and light soy sauce in the beef within a small blow and mix evenly.
  • Just before cooking process, add egg white to marinated beef and stir in one direction until you get a paste.
  • Heat up cooking oil in wok and stir fry beef slices around 1 to 2 minutes or until the beef begins to change color.
  • Move the beef slices out and leave the oil in wok. Add ginger slices, 2/3 of scallion sections and chili pepper shred to cook until aroma.
  • Return the beef slices in wok, do a quick fry and stir in stir fry sauce. Turn off the fire and add green onion sections and the left scallion. Mix well.
  • Transfer to serving bowl and serve hot.

Nutrition Facts : Calories 437 kcal, CarbohydrateContent 7 g, ProteinContent 25 g, FatContent 31 g, SaturatedFatContent 11 g, CholesterolContent 190 mg, SodiumContent 1144 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

CHINESE SCALLION PANCAKES (CONGYOUBING) | CHINA SICHUAN FOOD



Chinese Scallion Pancakes (Congyoubing) | China Sichuan Food image

Detailed steps for making traditional Chinese scallion pancakes at home.

Provided by Elaine

Categories     Breakfast    staple food

Total Time 26 minutes

Prep Time 20 minutes

Cook Time 6 minutes

Yield 2

Number Of Ingredients 13

2 cup unshifted all purpose flour
3/4 cup water ( , 1/2 hot boiling water + 1/4 cold water)
1 tbsp. vegetable cooking oil
1 tbsp. cooking oil
2 cup chopped scallion ( , use green part only)
1/2 tsp. salt
1 tbsp. Chinese five spice powder
1 tbsp. light soy sauce
1 tsp. oyster sauce (, optional )
1/2 tbsp. sesame oil
1/4 tsp. salt
1 tbsp. chili oil
chopped green onion and coriander

Steps:

  • Mix salt with all purpose flour.
  • Prepare a large mixing bowl. Dig a small hole in center and then pour the hot water in. Wait for 10 minutes and then stir in the cold water and vegetable oil. Grasp everything to form a ball, cover and rest for 5 minutes and then knead until very smooth (around 3-5 minutes ). The dough should be quite soft. Cover the rest for 20 to 30 minutes.
  • After resting, the dough should be quite easy to roll out. Divide the large dough into 4 pieces and roll each piece into a large around circle. Brush some oil, sprinkle Chinese five spice power and chopped scallion (leave the 1 cm of the edge empty).
  • Roll up the circle into a cylinder. And further roll into the shape of a snail. Cover with wet cloth and rest for 10 to 15 minutes.Roll the snail out to another thin circle.
  • Brush some cooking oil on the pan and move the circle into the pan. Use middle fire to pan-fry until the surface becomes brown around 2-3 minutes. And turn over to fry for another 1 to 2 minutes. Use a spatula to press the circle from time and time especially the central part to ensure the circle is evenly fried.
  • Remove the circle out and cut into wedges. 

Nutrition Facts : Calories 577 kcal, CarbohydrateContent 106 g, ProteinContent 16 g, FatContent 9 g, SodiumContent 501 mg, FiberContent 7 g, SugarContent 2 g, ServingSize 1 serving

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