CHINESE BEEF WITH OYSTER SAUCE RECIPES

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CHINESE BEEF AND BROCCOLI IN OYSTER SAUCE RECIPE - FOOD.COM



Chinese Beef and Broccoli in Oyster Sauce Recipe - Food.com image

Make and share this Chinese Beef and Broccoli in Oyster Sauce recipe from Food.com.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb round steak
2 tablespoons soy sauce
1 teaspoon cornstarch
1 large onion
1 head broccoli
3 tablespoons oil
1 garlic clove
1 thin slice ginger
3 -4 tablespoons bottled oyster sauce
1 pinch brown sugar
1/2 cup cold water
1 tablespoon cornstarch

Steps:

  • Slice steak very thinly. Place in a bowl with soy sauce, cornstarch and a few drops of water. Mix well and set aside.
  • Slice onion very thinly. Cut broccoli into small pieces and steam until partly cooked. Drain and set aside.
  • Heat oil in skillet until very hot. Add garlic and ginger. Cook 1 minute, then remove. Add meat and stir fry until meat sweats, then add onion and broccoli. Stir fry until vegetables are crispy tender.
  • Stir in oyster sauce, a pinch of brown sugar, salt and 1/2 cup of cold water with 1 Tblsp cornstarch dissolved in it. Stir and cook until sauce is thickened.
  • Serve with rice.

Nutrition Facts : Calories 331.1, FatContent 15.3, SaturatedFatContent 2.9, CholesterolContent 64.6, SodiumContent 982.9, CarbohydrateContent 18.6, FiberContent 4.6, SugarContent 4.4, ProteinContent 31.7

BEEF WITH OYSTER SAUCE RECIPE - FOOD.COM



Beef With Oyster Sauce Recipe - Food.com image

A pretty quick and easy recipe. Just a tip, if you par-freeze the beef first it makes it easier to slice. Enjoy

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 13

2 tablespoons oyster sauce
2 tablespoons soy sauce
1 teaspoon sugar
1/2 teaspoon sesame oil
1 tablespoon cornflour
2 tablespoons peanut oil
2 garlic cloves, chopped
2 teaspoons ginger, chopped
1 red chile, deseeded and chopped
200 g filet of beef, sliced
1 small onion, sliced
1 red capsicum, sliced
rice, to serve

Steps:

  • Combine oyster and soy sauces along with sesame oil, sugar and cornflour in a small bowl.
  • Set aside.
  • Heat 1 tablespoon of the peanut oil in a wok.
  • Swirl to coat.
  • Add half the beef and stir fry until browned.
  • Remove and set aside.
  • Repeat with the remaining peanut oil and beef and remove and set aside.
  • Add garlic, ginger and chilli to the wok.
  • Cook for 30 seconds.
  • Add onion and capsicum and stir fry for 1 minute.
  • Return the beef to the pan along with the combined sauces.
  • Stir to warm through.
  • Serve immediately with rice.

Nutrition Facts : Calories 222.5, FatContent 15.2, SaturatedFatContent 2.6, CholesterolContent 0, SodiumContent 1504.4, CarbohydrateContent 19, FiberContent 3, SugarContent 7.7, ProteinContent 4.1

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