HOW TO MAKE BARLEY RECIPES

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SLOW-COOKED BEEF BARLEY SOUP RECIPE: HOW TO MAKE IT



Slow-Cooked Beef Barley Soup Recipe: How to Make It image

“My hubby doesn't usually consider a bowl of soup 'dinner,' but this hearty, comforting soup, served with cornbread on the side, got a thumbs up…even from him!” Ginny Perkins - Columbiana, Ohio

Provided by Taste of Home

Categories     Lunch

Total Time 09 hours 15 minutes

Prep Time 15 minutes

Cook Time 09 hours 00 minutes

Yield 8 servings (2-1/2 quarts).

Number Of Ingredients 15

1-1/2 pounds beef stew meat
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes
1 cup chopped onion
1 cup diced celery
1 cup sliced fresh carrots
1/2 cup chopped green pepper
4 cups beef broth
2 cups water
1 cup spaghetti sauce
2/3 cup medium pearl barley
1 tablespoon dried parsley flakes
2 teaspoons salt
1-1/2 teaspoons dried basil
3/4 teaspoon pepper

Steps:

  • In a large skillet, brown meat in oil over medium heat; drain., Meanwhile, in a 5-qt. slow cooker, combine the vegetables, broth, water, spaghetti sauce, barley and seasonings., Stir in beef. Cover and cook on low for 9-10 hours or until meat is tender. Skim fat.

Nutrition Facts : Calories 259 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 1316mg sodium, CarbohydrateContent 23g carbohydrate (6g sugars, FiberContent 5g fiber), ProteinContent 21g protein.

BARLEY BEEF SKILLET RECIPE: HOW TO MAKE IT



Barley Beef Skillet Recipe: How to Make It image

Even my 3-year-old loves this family-favorite beef barley skillet. It's very filling, inexpensive and packed with veggies. It's also really good spiced up with chili powder, cayenne or a dash of Tabasco. —Kit Tunstall, Boise, Idaho

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
1/4 cup chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) tomato sauce
1 cup water
2 small carrots, chopped
1 small tomato, seeded and chopped
1 small zucchini, chopped
1 cup medium pearl barley
2 teaspoons Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large cast-iron or other heavy skillet, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the broth, tomato sauce and water; bring to a boil. Stir in the remaining ingredients. Reduce heat; cover and simmer until barley is tender, 20-25 minutes.

Nutrition Facts : Calories 400 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 682mg sodium, CarbohydrateContent 48g carbohydrate (4g sugars, FiberContent 10g fiber), ProteinContent 30g protein.

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