CHICKPEA EGG SALAD RECIPES

Name: Chickpea Egg Salad
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: American
Ingredients: 2 cans (15 oz) chickpeas (I use Goya rinsed and drained); 6 large hard boiled eggs (sliced crosswise); kosher salt and black pepper (to taste); 2 tablespoons chopped red onion; 2 tablespoons extra virgin olive oil; 2 tablespoons apple cider vinegar (I use Braggs); 1 tablespoon chopped fresh cilantro or parsley

CHICKPEA EGG SALAD - SKINNYTASTE

Chickpea Egg Salad - Skinnytaste image

This easy chickpea egg salad is so simple and delicious for lunch (or breakfast!). It's inexpensive to make, high in protein and fiber and great to make ahead for the week.

Provided by Gina

Categories Lunch Salad

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

Ingredients

2 cans (15 oz) chickpeas (I use Goya rinsed and drained)
6 large hard boiled eggs (sliced crosswise)
kosher salt and black pepper (to taste)
2 tablespoons chopped red onion
2 tablespoons extra virgin olive oil
2 tablespoons apple cider vinegar (I use Braggs)
1 tablespoon chopped fresh cilantro or parsley

Steps:

Toss all the ingredients in a medium bowl.
Serve or store in refrigerator for the week.

Nutrition Facts : ServingSize 1 cup, Calories 375 kcal, CarbohydrateContent 36 g, ProteinContent 20 g, FatContent 16 g, SaturatedFatContent 3 g, CholesterolContent 279 mg, SodiumContent 278 mg, FiberContent 7.5 g, SugarContent 2.5 g

DEVILED EGG CHICKPEA SALAD RECIPE | ALLRECIPES

Deviled Egg Chickpea Salad Recipe | Allrecipes image

Egg salad with mashed chickpeas make a powerful protein-packed snack! My children love it and it works well in a sandwich even after being in the fridge overnight. Because the chickpeas form a hummus-like mixture, it cuts down the mayo content. Recipe makes enough for 12 sandwiches.

Provided by Frugalmommy

Categories Salad Egg Salad Recipes

Total Time 15 minutes

Prep Time 15 minutes

Yield 12 servings

Number Of Ingredients 8

Ingredients

1 (16 ounce) chickpeas, drained and rinsed
1 clove garlic, minced
¼ cup mayonnaise
2 tablespoons mustard
2 tablespoons sandwich spread (such as Kraft®)
2 teaspoons salt
1 teaspoon ground black pepper
6 hard-boiled eggs, chopped

Steps:

Mix chickpeas and minced garlic together in a large food processor or bowl of a stand mixer until mostly mashed. Add mayonnaise, mustard, sandwich spread, salt, and pepper. Mix well. Add eggs and mix until blended to desired consistency.

Nutrition Facts : Calories 115.3 calories, CarbohydrateContent 10.9 g, CholesterolContent 109.2 mg, FatContent 5.7 g, FiberContent 1.8 g, ProteinContent 5.2 g, SaturatedFatContent 1.2 g, SodiumContent 621.3 mg, SugarContent 0.6 g

More about "chickpea egg salad recipes"

DEVILED EGG CHICKPEA SALAD RECIPE | ALLRECIPES

Egg salad with mashed chickpeas make a powerful protein-packed snack! My children love it and it works well in a sandwich even after being in the fridge overnight. Because the chickpeas form a hummus-like mixture, it cuts down the mayo content. Recipe makes enough for 12 sandwiches.
From allrecipes.com
Total Time 15 minutes
Category Salad, Egg Salad Recipes
Calories 115.3 calories per serving

Mix chickpeas and minced garlic together in a large food processor or bowl of a stand mixer until mostly mashed. Add mayonnaise, mustard, sandwich spread, salt, and pepper. Mix well. Add eggs and mix until blended to desired consistency.

See details

CHICKEN AND EGG SALAD RECIPE | ALLRECIPES

I made this chicken and egg salad while looking for a chicken salad with lots of protein and no sweet stuff.
From allrecipes.com
Reviews 5
Total Time 3 hours 25 minutes
Category Salad
Calories 274.4 calories per serving

Combine chicken, eggs, onion, celery, mayonnaise, cilantro, parsley, salt, and pepper in a big bowl; stir well. Taste and adjust salt, pepper, and mayonnaise to your liking. Place in the refrigerator to chill, about 3 hours.

See details

CHICKPEA AND EGG SALAD - RECIPES - FAXO

Make a quick and easy to make, affordable lunch for the whole week with this salad. It's really healthy and has lots of fiber and protein. Each 1 cup serving is only 2 freestyle points or 375 calories.
From faxo.com
Reviews 5
Calories 295 cal per serving

Toss all ingredients into a medium bowl. Serve. *Salad can be stored covered in the refrigerator up to 1 week. Makes 4 - 1 cup servings; each serving is 2 Freestyle Points

See details

10 BEST CHICKPEA EGG SALAD RECIPES | YUMMLY

lettuce leaves, pepper, mustard, light mayonnaise, peas, jalapeno peppers and 6 more. Popped Chickpea Caesar, Fudgy Eggs, and Pecorino Seconds. olive oil, chickpeas, eggs, large anchovies, grated Parmesan cheese and 11 more. Smokin' Egg Salad Sandwiches bestfoods.
From yummly.com

See details

EASY CHICKPEA EGG SALAD - THE HARVEST KITCHEN

Apr 17, 2020 · Ingredients 1 15-ounce can low-sodium chickpeas (garbanzo beans), drained rinsed and smashed with a fork 2 hardboiled eggs, chopped or smashed with a fork 1/2 cup celery, chopped 3 tablespoons purple onion, finely chopped 2-3 tablespoons sweet pickle relish 1/3 cup mayonnaise salt and freshly ground ...
From theharvestkitchen.com

See details

BEST CHICKPEA 'EGG' SALAD SANDWICH - THE SIMPLE VEGANISTA

Sep 05, 2013 · How To Make Chickpea Egg Salad Mash the chickpeas. . Roughly mash the chickpeas with the back of a strong fork, potato masher or pastry blender. The... Add remaining ingredients. . To the chickpeas, add celery, red onion, sweet or dill pickles or relish, vegan mayo,...
From simple-veganista.com

See details

CHICKPEA EGG SALAD - RECIPES | THE RECIPES HOME

May 12, 2020 · HOW TO MAKE CHICKPEA EGG : Place chickpeas, eggs, red onion, olive oil, vinegar, and salt into a large bowl. Gently toss to combine. Taste and re-season, if necessary. Save. Simple and satisfying chickpea salad recipe, Tons of texture and flavor. Save.
From therecipeshome.com

See details

MEDITERRANEAN CHICKPEA EGG SALAD RECIPE (VIDEO) | THE ...

Mar 19, 2018 · Ingredients 2 cans chickpeas, rinsed and drained 2 celery ribs, chopped 2 Persian cucumbers (or ½ seedless English cucumber), diced 2 to 3 green onions, trimmed, and chopped (both white and green parts) ½ cup shredded red cabbage 2 jalapeno peppers, chopped (optional) ½ cup packed chopped fresh ...
From themediterraneandish.com

See details

DIJON CHICKPEA AND EGG SALAD | RECIPES | MYFITNESSPAL

From blog.myfitnesspal.com

See details

VEGAN CHICKPEA EGG SALAD RECIPE - HEALTHDIGEST.COM

Sep 08, 2021 · To make Hahn's vegan chickpea egg salad recipe, you'll need one can of organic chickpeas (aka garbanzo beans). You'll also need a quarter cup of diced red onion, a half cup of diced celery (this will be the equivalent of about one stalk), one tablespoon of organic sweet relish (or dill relish, if you prefer), one tablespoon of chopped fresh dill (and a little more for garnish), a quarter cup ...
From healthdigest.com

See details

THE BEST VEGAN EGG SALAD SANDWICH WITH CHICKPEAS - VEGGIE ...

The Recipe for the Best Vegan “Egg” Salad Sandwich with Chickpeas. Make this vegan version of the classic egg salad sandwich. This plant-based version uses chickpeas instead of eggs, vegan mayo, breadcrumbs and black salad along with all the other classic egg salad sandwich ingredients.
From veggiefunkitchen.com

See details

MEDITERRANEAN CHICKPEA EGG SALAD RECIPE - HEALTHY MEAL ...

Apr 30, 2019 · Mediterranean Chickpea Egg Salad Recipe. A chopped salad loaded with chickpeas, hard boiled eggs, red peppers, green peppers, cucumber, onion, kalamata olives, red wine vinegar, garlic powder, oregano, basil, dill, and salt! Vegetarian. Dairy Free. Gluten Free. Meal prep friendly! Healthy lunch!
From showmetheyummy.com

See details

VEGAN CHICKPEA EGG SALAD – PLANTED NOSHERY

Feb 10, 2021 · Instructions. Add all ingredients except Dill Weed, to the food processor. Pulse 3-6 times to break up the chickpeas a little bit (the chickpeas should still be chunky – if you over mix it will turn into a dip rather than an "egg salad" texture) Remove from the motor and take out the blades of the food processor.
From plantednoshery.com

See details

VEGAN CHICKPEA "EGG" SALAD (VEGAN CHICKPEA TOAST)

Sep 01, 2020 · · The best way to enjoy this vegan chickpea “egg” salad is as a chickpea toast. · For a low carb option, use the salad as a filling in cabbage or romaine lettuce wraps. · You can heat up this salad as well and it still tastes great. · Olives or pickles make a great side or topping. · Serve as a dip with chips. · Finally, make sure you DO NOT SKIP the food processing step.
From lovelylentils.com

See details

TUNA AND CHICKPEA SALAD WITH BOILED EGGS - LIDIA

Transfer to an ice bath to cool. Peel and cut the eggs into eighths. Put the lemon juice in a large, shallow serving bowl. Season with salt and pepper. Whisk in the olive oil to make a smooth dressing. Add the chickpeas, red onion, celery (but not leaves) and olives and toss to coat in the dressing. Add the eggs, celery leaves and break in the ...
From lidiasitaly.com

See details

MASHED VEGAN CHICKPEA SALAD - THE KITCHEN GIRL

Mar 15, 2016 · How to make chickpea salad. Step 1: Drain and rinse chickpeas. Step 2: Combine chickpeas, mayonnaise, Dijon mustard, kosher salt, and black pepper in mixing bowl and mash until well-combined. Step 3: Serve on a sandwich or wrap with condiments, or as a spread for crackers or vegetables.
From thekitchengirl.com

See details

VEGAN EGG SALAD SANDWICH - THE CHEEKY CHICKPEA

Feb 25, 2020 · First whisk the dressing ingredients together in a small bowl and set aside. Drain the tofu and wrap in some paper towel and lightly press with your hands to remove excess moisture. On a cutting board, cut the tofu into thin slabs, then cut the slabs into slices and then into small cubes. Add to a medium mixing bowl.
From thecheekychickpea.com

See details

CHICKPEA SALAD TOASTS WITH POACHED EGG - WASHINGTON POST

May 31, 2019 · To serve, spread equal amounts of the chickpea salad on the toasted bread slices, then top with poached eggs. Sprinkle a little smoked paprika on each egg. Eat with a knife and fork, letting that ...
From washingtonpost.com

See details

TOMATO CHICKPEA SALAD RECIPE - ALL INFORMATION ABOUT ...

Recipe: Tomato Chickpea Salad | Kitchn new www.thekitchn.com. For the salad: Heat the oil in a large skillet over medium-high heat until shimmering. Add the chickpeas and spread out into a single layer. Cook undisturbed until lightly browned on the bottom, 3 to 4 minutes. Stir, add a big pinch of salt, and spread the chickpeas out again.
From therecipes.info

See details

RECIPES FOR CHICKEN SALAD, EGG SALAD AND CHICKPEA SALAD ...

Feb 20, 2021 · Coronation Chickpea Salad. The coronation chicken salad was created in honor of Queen Elizabeth II’s ascension to the throne. This version swaps in chickpeas but keeps the curry, chutney and nuts.
From washingtonpost.com

See details