TOMATO CHICKEN PARMESAN RECIPE | ALLRECIPES
A delicious Italian breaded chicken smothered with cheese and tomato-based pasta sauce!
Provided by vero_cn81
Categories Main Dishes Chicken Parmesan
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Pour beaten eggs into a shallow dish or bowl. In another shallow dish or bowl, mix together the grated Parmesan cheese and bread crumbs. Dip chicken breasts into beaten egg, then into bread crumb mixture to coat.
- In a large skillet, heat oil over medium high heat. Add coated chicken and saute for about 8 to 10 minutes each side, or until chicken is cooked through and juices run clear.
- Pour tomato sauce into a lightly greased 9x13 inch baking dish. Add chicken, then place a slice of Monterey Jack cheese over each breast, and bake in the preheated oven for 20 minutes or until cheese is completely melted.
Nutrition Facts : Calories 513.1 calories, CarbohydrateContent 31.2 g, CholesterolContent 167.6 mg, FatContent 22.5 g, FiberContent 3.1 g, ProteinContent 44.3 g, SaturatedFatContent 10.2 g, SodiumContent 1249 mg, SugarContent 7.2 g
BAKED CHICKEN BREASTS WITH TOMATOES AND CHEESE RECIPE ...
Provided by Craig Claiborne
Total Time 30 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Sprinkle chicken pieces with generous grinding of black pepper.
- Heat oil in skillet and add chicken pieces. Cook about 2 minutes on one side until lightly browned. Turn and cook about 3 minutes.
- Transfer chicken pieces in 1 layer to baking dish.
- Add garlic to skillet and cook briefly. Add sweet pepper slices, tomatoes, oregano and pepper flakes. Let simmer about 5 minutes.
- Pour sauce over the chicken and sprinkle with cheese. Bake 10 minutes.
Nutrition Facts : @context http//schema.org, Calories 310, UnsaturatedFatContent 9 grams, CarbohydrateContent 4 grams, FatContent 18 grams, FiberContent 1 gram, ProteinContent 33 grams, SaturatedFatContent 7 grams, SodiumContent 489 milligrams, SugarContent 2 grams, TransFatContent 0 grams
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