DELICIOUS SCALLOP RECIPE RECIPES

SCALLOP RECIPES - BBC GOOD FOOD

Scallop recipes - BBC Good Food image

Juicy scallops are the ultimate seafood treat, so let BBC Good Food take you through the most delicious ways to serve this delicious shellfish

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SHRIMP AND SCALLOP SCAMPI RECIPE - FOOD.COM

Shrimp and Scallop Scampi Recipe - Food.com image

Make and share this Shrimp and Scallop Scampi recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 16

Ingredients

3 tablespoons olive oil
1 large onion, chopped
6 cloves garlic, minced
1 lb small shrimp or 1 lb medium shrimp, peeled
1 lb scallops, quartered
1 cup white wine
2 tablespoons fresh basil or 2 teaspoons dried basil
1/2 teaspoon red pepper flakes
1/4 cup chicken stock
1 teaspoon sugar
1/3 cup butter
1 lemon, juice of
salt
ground pepper
1/4 cup parsley, chopped
1/4 cup grated parmesan cheese

Steps:

Heat oil in a large skillet over medium heat.
Add onions, and cook for 2 minutes.
Add garlic.
Cook for 1 minute more.
Add shrimp and scallops, and cook for 2- 3 minutes.
Add wine, basil, pepper flakes, chicken stock, and sugar.
Simmer about 4 minutes, until shrimp are pink and scallops opaque.
Add butter, lemon juice, salt and pepper.
Serve over pasta or rice.
Sprinkle with parsley and parmesan.

Nutrition Facts : Calories 558.6, FatContent 30.4, SaturatedFatContent 12.7, CholesterolContent 256.9, SodiumContent 584.5, CarbohydrateContent 13.8, FiberContent 0.9, SugarContent 3.9, ProteinContent 46

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