ROASTED VEGETABLE PASTA SALAD WITH GRILLED CHICKEN RECIPE ...
I found this recipe on another web site and made it for Sunday night dinner - the family loved it. I wanted to get it posted before I lost the recipe. You could low carb this recipe by omitting the pasta and serving on a bed of salad greens.
Total Time 1 hours
Prep Time 30 minutes
Cook Time 30 minutes
Yield 6-8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 450 degrees.
- Combine all the vegetables with the olive oil, toss gently to coat. Bake at 450 for 20 minutes, turning occasionally; cool.
- Prepare grill.
- Sprinkle chicken with dried basil and oregano; cook chicken 4 minutes on each side or until chicken is doen. Cool; cut into 1/4 inch wide strips.
- Combine all ingredients for the vinaigrette, with a whisk.
- Combine the roasted vegetables, chicken, vinaigrette, pasta, fresh basil, tomatoes and feta in a large bowl; toss gently to coat.
Nutrition Facts : Calories 386.4, FatContent 6.7, SaturatedFatContent 1.1, CholesterolContent 45.6, SodiumContent 480.5, CarbohydrateContent 53.8, FiberContent 4.7, SugarContent 6.6, ProteinContent 27.5
CHICKEN & VEGETABLE PASTA RECIPE | LAND O’LAKES
This pasta recipe is quick-to-make and filled with flavor and goodness. A simple, affordable pasta recipe that your family will enjoy.
Provided by Land O'Lakes
Categories Chicken Chicken Savory Cooking Pasta and noodles Main Course Meat, poultry, and seafood
Total Time 0 minutes
Prep Time 10 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Cook fusilli pasta according to package directions. Drain. Set aside; keep warm.
- Melt butter in 12-inch skillet until sizzling; add chicken, garlic and thyme. Cook over medium-high heat, stirring occasionally, 5-8 minutes or until chicken is no longer pink.
- Stir in vegetables. Continue cooking, stirring occasionally, 6-9 minutes or until vegetables are crisply tender. Stir in cooked fusilli and cheese.
Nutrition Facts : Calories 340 calories, FatContent 12 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 70 milligrams, SodiumContent 240 milligrams, CarbohydrateContent 31 grams, FiberContent 4 grams, SugarContent grams, ProteinContent 25 grams
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