CHICKEN STIR-FRY RECIPE: HOW TO MAKE IT
"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 306 calories, FatContent 14g fat (0 saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 239mg sodium, CarbohydrateContent 18g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
MARY BERRY HOISIN CHICKEN STIR FRY RECIPE | BBC2 LOVE TO ...
This quick and easy stir-fry of hoisin-marinated chicken with cashews from Mary Berry will add fresh flavours to your midweek meal repertoire.
Provided by Mary Berry
Yield Serves 4
Number Of Ingredients 1
Steps:
To make the marinade, measure the hoisin, ginger, honey and lemon into a bowl. Stir well, then add the chicken strips. Season with salt and pepper, and toss to coat. Cover and place in the fridge to chill for 30 minutes, or longer if possible.
Heat the oil in a large frying pan or wok over a high heat. Fry the chicken for a few minutes in two batches, until golden brown and just cooked through. Remove from the pan and set aside.
Wipe the pan clean with kitchen paper, if needed, then add a dash of oil, the cashew nuts and spring onions and fry for 1 minute.
Return the chicken and juices to the pan and toss over the heat until hot through.
Serve in a bowl with rice or salad on the side.
Mary’s tips:
Best cooked and served.
Marinated chicken freezes well raw.
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MARINATED BEEF STIR-FRY RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 3.5
Total Time 30 minutes
Category Dinner
Calories 268 calories per serving
- In a large resealable plastic bag, combine the wine, 4 tablespoons oil, chili powder, garlic, cumin, salt, ginger and pepper; add beef. Seal bag and turn to coat; refrigerate for at least 12 hours. , In a large skillet or wok, stir-fry the onion, zucchini, carrot and peppers in remaining oil for 4-5 minutes or until crisp-tender. Remove and keep warm. , Drain and discard marinade. Stir-fry beef for 5-6 minutes or until no longer pink; drain. Return vegetables to the pan; stir-fry for 2-3 minutes or until heated through.
PORK AND PEPPER STIR FRY RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.6
Total Time 1 hours 10 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 578.9 calories per serving
- Heat vegetable oil in wok over medium-high heat. Stir in marinated pork pieces, ginger, and chile paste. (Discard remaining marinade.) Mix in teriyaki sauce, and increase heat to high; cook, stirring constantly, until pork is white. Stir in peppers, and continue to stir fry until most of the liquid has evaporated. Top with toasted almond slivers and fresh mint.
STIR-FRIED BEEF WITH HOISIN SAUCE RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Lunch
Cuisine Asian
Calories 390 calories per serving
- Return the steak to the pan, add the mushrooms and toss everything together. Add the hoisin sauce and stir fry for a final minute. Sprinkle with the toasted sesame seeds and serve immediately.
BEST BEEF AND BROCCOLI STIR-FRY RECIPE - HOW TO ... - DELISH
From delish.com
Reviews 4.5
Total Time 1 hours
Category dairy-free, weeknight meals, dinner, meat
Cuisine American, Chinese
- In a medium bowl, whisk together marinade ingredients except for steak until fully combined. Reserve 1/3 cup marinade and set aside. Add steak to medium bowl and toss until evenly coated. Let marinate for 20 to 30 minutes. In a large bowl, toss together cornstarch and drained marinated beef. In a large skillet over medium-high heat, heat 2 tablespoons oil. Add steak in a single layer, working in batches if needed, and cook until seared, 1 to 2 minute per side. Remove steak and set aside. Return skillet to medium heat. Heat remaining 1 tablespoon oil, then add chili, 1 tablespoon sesame seeds, garlic, green onion, and a pinch salt. Stir and cook until fragrant, 2 minutes. Add in broccoli and cook, stirring occasionally, until bright green, about 4 minutes. Add in broth and let cook, stirring occasionally, until broccoli is tender, 3 to 4 minutes more. Add hoisin and 1/3 cup reserved marinade and stir to evenly distribute. Bring to a simmer. Add back cooked steak and toss until evenly coated. Let cook, stirring, until sauce thickens. Garnish with more sesame seeds and green onions before serving.
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