WHEAT IN CHINESE RECIPES

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WHEAT CRACKERS RECIPE | ALLRECIPES



Wheat Crackers Recipe | Allrecipes image

This thin wheat cracker is simple and thrifty to make. It will taste great with almost any dip or spread, and they will have much more character than factory made crackers.

Provided by Ray Anne

Categories     Appetizers and Snacks    Snacks    Cracker Recipes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 cookie sheet

Number Of Ingredients 6

1?¾ cups whole wheat flour
1?½ cups all-purpose flour
¾ teaspoon salt
? cup vegetable oil
1 cup water
salt for sprinkling

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, stir together the whole wheat flour, all-purpose flour, and 3/4 teaspoon salt. Pour in the vegetable oil and water; mix until just blended.
  • On a lightly floured surface, roll out the dough as thin as possible - no thicker than 1/8 inch. Place dough on an ungreased baking sheet, and mark squares out with a knife, but don't cut through. Prick each cracker with a fork a few times, and sprinkle with salt.
  • Bake for 15 to 20 minutes in the preheated oven, or until crisp and light brown. Baking time may be different depending on how thin your crackers are. When cool, remove from baking sheet, and separate into individual crackers.

Nutrition Facts : Calories 63.6 calories, CarbohydrateContent 9.2 g, FatContent 2.5 g, FiberContent 1 g, ProteinContent 1.5 g, SaturatedFatContent 0.4 g, SodiumContent 55.2 mg

LIGHT WHEAT ROLLS RECIPE | ALLRECIPES



Light Wheat Rolls Recipe | Allrecipes image

This is a yummy recipe for a light wheat roll that I keep in my special book of most liked recipes. They are not complicated at all to make, just a lot of rising time.

Provided by KATRINA

Categories     Bread    Yeast Bread Recipes    Rolls and Buns

Total Time 3 hours 5 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2 dozen

Number Of Ingredients 9

2 (.25 ounce) packages active dry yeast
1?¾ cups warm water (110 degrees F/45 degrees C)
½ cup white sugar
1 teaspoon salt
¼ cup butter, melted and cooled
1 egg, beaten
2?¼ cups whole wheat flour
2?½ cups all-purpose flour
¼ cup butter, melted

Steps:

  • In a large bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  • Mix sugar, salt, 1/4 cup melted butter, egg, and whole wheat flour into yeast mixture. Stir in all-purpose flour, 1/2 cup at a time, until dough pulls away from the sides of the bowl. Turn dough out onto a well floured surface, and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place dough in bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
  • Punch down dough, cover, and let rise in warm place until doubled again, about 30 minutes.
  • Grease 2 dozen muffin cups. Punch down dough, and divide into two equal portions. Roll each into a 6x14 inch rectangle, and cut rectangle into twelve 7x1 inch strips. Roll strips up into spirals, and place into muffin cups. Brush tops with melted butter. Let rise uncovered in a warm place 40 minutes, or until doubled in bulk.
  • Preheat oven to 400 degrees F (200 degrees C). Bake for 12 to 15 minutes, or until golden brown. Remove from oven, and brush again with melted butter.

Nutrition Facts : Calories 140.3 calories, CarbohydrateContent 22.5 g, CholesterolContent 17.9 mg, FatContent 4.4 g, FiberContent 1.8 g, ProteinContent 3.4 g, SaturatedFatContent 2.6 g, SodiumContent 128.7 mg, SugarContent 4.3 g

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