CHICKEN SKEWERS CALORIES RECIPES

Name: Honey-Barbecue Chicken Skewers
Prep time: 8 h
Total time: 8 h
Yield: 10 serving(s)
Ingredients: 1/3 cup oil; 1/3 cup liquid honey; 4 tablespoons soy sauce; 2 tablespoons barbecue sauce; 3 large fresh garlic cloves (chopped in quarters or large pieces); 1 green onion (sliced into about 1-inch pieces); 1/4 teaspoon black pepper; 8 large boneless skinless chicken breasts; wooden skewer (soaked in cold water a minimum of 30 minutes or longer before threading)

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HONEY-BARBECUE CHICKEN SKEWERS RECIPE - FOOD.COM

Honey-Barbecue Chicken Skewers Recipe - Food.com image

This complete recipe may be doubled but keep the garlic amount at three cloves --- add one some cherry tomatoes, large mushrooms or fresh pineapple chunks on the skewers if desired.

Total Time 8 hours

Prep Time 8 hours

Yield 10 serving(s)

Number Of Ingredients 9

Ingredients

1/3 cup oil
1/3 cup liquid honey
4 tablespoons soy sauce
2 tablespoons barbecue sauce
3 large fresh garlic cloves (chopped in quarters or large pieces)
1 green onion (sliced into about 1-inch pieces)
1/4 teaspoon black pepper
8 large boneless skinless chicken breasts
wooden skewer (soaked in cold water a minimum of 30 minutes or longer before threading)

Steps:

Slice the chicken breasts in half or into thirds or whatever size you you desire to thread on the skewers.
In a large glass bowl (use a large enough bowl to hold the marinade and the chicken strips) whisk together oil, honey, soy sauce, barbecue sauce and black pepper until well combined; add in garlic pieces and green onion.
Add in the chicken strips and toss with the marinade to combine well.
Cover and refrigerate for a minimum of 8-24 hours (tossing the strips once or twice during chilling won't hurt!).
Remove the chicken strips and discard the marinade.
Thread chicken strips on the wooden skewers piercing at least 3 times through the skewers (make certain to soak the skewers for a minimum of 30 minutes before threading).
Grill over medium heat.

Nutrition Facts : Calories 210.9, FatContent 8.5, SaturatedFatContent 1.4, CholesterolContent 54.8, SodiumContent 488.9, CarbohydrateContent 10.5, FiberContent 0.2, SugarContent 9.6, ProteinContent 22.7

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Calories per serving of Chicken Skewers 192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed) 6 calories of Ginger, ground, (0.33 tbsp) 6 calories of Soy Sauce, (0.67 tbsp) 4 calories of Pepper, black, (0.67 tsp) 3 calories of White Wine, (0.17 fl oz) 3 calories of Grey Poupon Dijon Mustard, (0.67 tsp) 1 calories of Garlic, (0.33 clove)
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Grilled Chicken Skewers 196 calories of Chicken Breast (cooked), no skin, roasted, (5.71 ounces) 8 calories of Onions, raw, (0.14 large)
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Oct 25, 1999 · Step 3. Preheat the barbeque to a high heat. Or preheat your oven to broil. Step 4. Thread chicken onto skewers like a snake, and in between each loop add a cube of bell pepper. Step 5. Grill skewers, turning once, over charcoal for 4 to 6 minutes; or broil, until just browned and cooked through.
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INDIAN CHICKEN TIKKA SKEWERS | ALLRECIPES

Aug 10, 2012 · 2 tablespoons lemon juice. 1 (1 inch) piece fresh ginger, chopped. 4 cloves garlic, minced. 2 teaspoons ground cumin. 2 teaspoons ground coriander. 2 teaspoons curry powder. ½ teaspoon paprika. 4 (5 ounce) skinless, boneless chicken breasts, cubed. bamboo skewers, soaked in water for 30 minutes.
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