CHICKEN SALAD CUCUMBER RECIPES

Name: Cucumber Chicken Salad Sandwiches
Prep time: 10 min
Total time: 10 min
Yield: 2 servings.
Ingredients: 1 cup cubed cooked chicken breast; 1/3 cup chopped seeded peeled cucumber; 1/4 cup fat-free mayonnaise; 1/4 teaspoon salt; 1/8 teaspoon dill weed; 2 lettuce leaves; 4 slices tomato; 2 sandwich buns, split

CUCUMBER CHICKEN SALAD SANDWICHES RECIPE: HOW TO MAKE IT

Cucumber Chicken Salad Sandwiches Recipe: How to Make It image

Dress up chicken salad with crunchy cucumber and dill for a summery sandwich that’s ready in just 10 minutes. If you’re watching salt, omit it from each handheld to save 295 mg per serving. —Eva Wright, Grant, Alabama

Provided by Taste of Home

Categories Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1 cup cubed cooked chicken breast
1/3 cup chopped seeded peeled cucumber
1/4 cup fat-free mayonnaise
1/4 teaspoon salt
1/8 teaspoon dill weed
2 lettuce leaves
4 slices tomato
2 sandwich buns, split

Steps:

In a small bowl, combine the first five ingredients. Place lettuce and tomato on bun bottoms; top with chicken salad. Replace bun tops.

Nutrition Facts : Calories 350 calories, FatContent 8g fat (3g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 930mg sodium, CarbohydrateContent 42g carbohydrate (9g sugars, FiberContent 3g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

CHICKEN, TOMATO, AND CUCUMBER SALAD | BETTER HOMES & GARDENS

Chicken, Tomato, and Cucumber Salad | Better Homes & Gardens image

Substitute fish for chicken, zucchini or carrots for cucumbers, or halved cherry or grape tomatoes for sliced tomatoes. Say yes to this tomato and cucumber salad.

Provided by Better Homes & Gardens

Categories Recipes and Cooking

Total Time 25 minutes

Number Of Ingredients 11

Ingredients

5 tablespoons olive oil
1 - 1?¼ pound chicken breast tenders
Salt
Ground black pepper
¼ cup cider vinegar or white wine vinegar
1 tablespoon snipped fresh thyme
1 teaspoon sugar
1 medium cucumber, cut into thin ribbons
2 tomatoes, sliced
½ cup pitted green olives, halved and/or sliced
4 ounces feta cheese, crumbled (optional)

Steps:

In a large skillet heat 1 tablespoon of the oil over medium heat. Lightly sprinkle chicken tenders with salt and pepper. Cook chicken in hot oil for 8 to 10 minutes or until no longer pink, turning once halfway through cooking time.
For vinaigrette, in a screw-top jar combine the remaining 4 tablespoons oil, the vinegar, thyme, sugar, 1/4 teaspoon salt, and 1/4 teaspoon pepper; cover and shake to combine.
On four dinner plates, arrange chicken, cucumber ribbons, sliced tomatoes, and olives. If desired, sprinkle with feta cheese. Drizzle vinaigrette over salads.

Nutrition Facts : Calories 336 calories, CarbohydrateContent 7 g, CholesterolContent 73 mg, FatContent 23 g, ProteinContent 25 g, SaturatedFatContent 3 g, SodiumContent 569 mg, SugarContent 4 g

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SALAD VERSATILITY

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Greek Salad Dressing:

To make Greek Chicken for this salad, I start by making the Salad Dressing. It is super quick to mix. All ingredients from ingredient list in Recipe Card except garlic. To keep salad taste fresh longer, I don't add garlic in the dressing. Instead, I add minced garlic to a portion of dressing which will be marinade for chicken.

Greek Chicken Marinade:

Marinade is a portion of dressing mixed with finely minced garlic, parsley, generous pinch of salt and black pepper. You will be amazed some garlic and minced parsley transform Salad Dressing to a delicious Greek-style marinade for chicken.

30 minutes in marinade and chicken is flavorful, ready to grill or pan-sear. The sweetness of marinade caramelize the chicken on cooking, and earthy oregano, garlic, and lemon add delicious Greek flavor.

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This simple hack saves time and makes a salad so good it will be your favorite all summer long.

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While chicken is marinating and dressing is ready... Preparing Avocado Salad is as easy as 1-2-3.

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Tip: Coating just diced avocado in a splash of lime juice also helps to keep it vibrant green longer.

Because this salad has avocado - salad has double dose of creaminess; 1) from avocado 2) from room temperature feta cheese. Salty feta also makes earthy avocado taste so OMG delicious that I wonder why not every Avocado Salad has feta cheese.

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