CHICKEN PEPPER ONION RECIPES

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CHICKEN WITH PEPPERS AND ONIONS RECIPE - FOOD.COM



Chicken With Peppers and Onions Recipe - Food.com image

Make and share this Chicken With Peppers and Onions recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts
1/2 teaspoon garlic salt
2 green bell peppers, sliced into strips
1 large white onion, sliced into strips
2 garlic cloves, minced
1 cup mozzarella cheese
2 tablespoons butter
4 tablespoons olive oil
1/2 cup water

Steps:

  • Sprinkle chicken with garlic salt. In skillet, melt 1 tablspoon butter and add 1 tablespoon olive oil.
  • Cook chicken over medium high heat until done. Sprinkle 1/4 cup mozzarella on each breast. Remove from heat and allow cheese to melt.
  • To another skillet, add remaining olive oil and butter.
  • Add onions, peppers and minced garlic and cook on medium high. Add water and cover.
  • Cook until peppers and onions are tender, stirring often. Remove lid and cook until water evaporates.
  • Place peppers and onions over chicken and serve.

Nutrition Facts : Calories 413.9, FatContent 27.1, SaturatedFatContent 9.6, CholesterolContent 105.8, SodiumContent 297.2, CarbohydrateContent 7.7, FiberContent 1.6, SugarContent 3.3, ProteinContent 34.5

CHICKEN, PEPPERS AND ONIONS | RECIPE - RACHAEL RAY SHOW



Chicken, Peppers and Onions | Recipe - Rachael Ray Show image

Chicken, Peppers and Onions

Provided by The Rachael Ray Staff

Number Of Ingredients 29

3 tablespoons olive oil
12 chicken breast tenders or 6 boneless
skinless thighs
halved
1 teaspoon fennel seeds
1 teaspoon crushed red pepper flake
Salt and pepper
1 small bulb fennel
quartered
cored and thinly sliced
2 cubanelle peppers
halved
seeded and thinly sliced
1 mild or sweet red pepper
seeded
quartered and sliced
1 onion
quartered and thinly sliced
4 cloves garlic
sliced
2 tablespoons tomato paste
1 cup dry white or red wine or chicken stock
1 28-ounce can Italian tomatoes
A few leaves basil
torn
Crusty bread
for mopping
Freshly grated Parm
for topping

Steps:

  • Heat a couple tablespoons of olive oil, 2 turns of the pan, in a large, deep skillet over medium-high heat
  • Season the chicken with salt, pepper, fennel seed and red pepper
  • Cook, turning occasionally, until golden brown but still tender, 7-8 minutes
  • Remove chicken to a plate
  • To the skillet, add a little more oil, 1 turn of the pan
  • Add fennel, peppers, onions and garlic, some salt and pepper, and partially cover the pan
  • Cook vegetables to soften 10-15 minutes, stirring occasionally
  • Add tomato paste then wine or stock and tomatoes
  • Break up tomatoes and simmer sauce 20 minutes to thicken
  • Add chicken back to pan and simmer 10 minutes more
  • Add basil and serve with bread and a little grated cheese

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