CHICKEN PARMESAN RECIPE | ALLRECIPES
My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.
Provided by Chef John
Categories Main Dishes Chicken Parmesan
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch. Season chicken thoroughly with salt and pepper.
- Beat eggs in a shallow bowl and set aside.
- Mix bread crumbs and 1/2 cup Parmesan cheese in a separate bowl, set aside.
- Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides.
- Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
- Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
- Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil.
- Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 470.8 calories, CarbohydrateContent 24.8 g, CholesterolContent 186.7 mg, FatContent 24.9 g, FiberContent 0.6 g, ProteinContent 42.1 g, SaturatedFatContent 9.1 g, SodiumContent 840.3 mg, SugarContent 1.7 g
EASY BAKED CHICKEN PARMESAN RECIPE | SIDECHEF
A quick and easy-baked chicken parmesan recipe made with only 5 ingredients. Full of protein-packed healthy ingredients like low-fat cheese, chicken breast, and no-sugar-added marinara sauce - this is the best chicken parm you’ll ever make. It is an excellent recipe for a weeknight dinner that your whole family will enjoy.
Provided by SideChef
Categories Date Night Weeknight Dinners Protein Packed 30 or Less Easy Quick and Easy Quick Shellfish-Free SideChef Original Gluten-Free Holidays Oven Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Walmart
Total Time 1800S
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (180 degrees C). Line a large baking tray with parchment paper.
- Slice the Chicken Breast (4) in half lengthwise so you have two thin pieces, and pound flat under plastic wrap using a meat tenderizer or rolling pin.
- Pour the Garlic Parmesan Seasoning and Coating Mix (1/2 box) into a gallon plastic bag (or the bag that comes with the seasoning). Add pieces 1 at a time, shaking until fully coated, then place them on the baking sheet.
- Once finished, spray with Olive Oil Cooking Spray (as needed). Bake for 15 minutes or until the chicken is beginning to turn golden brown and crispy.
- Remove from the oven and turn on the broiler. Top each piece with 1 Tbsp of No Sugar Added Marinara Sauce (1/2 cup) and a sprinkle of Low-Moisture Part-Skim Mozzarella Cheese (4 ounce).
- Return to the oven and bake for 3-5 more minutes under the broiler or until the cheese is melted and bubbling.
- Garnish with Fresh Basil (to taste) if desired. Serve warm with sides of choice.
Nutrition Facts : Calories 145 calories, ProteinContent 8.1 g, FatContent 8.4 g, CarbohydrateContent 8.4 g, FiberContent 0.6 g, SugarContent 0.6 g, SodiumContent 358.3 mg, SaturatedFatContent 2.2 g, CholesterolContent 22.0 mg, TransFatContent 0.1 g, UnsaturatedFatContent 4.7 g
More about "chicken parmesan cups recipes"
HOW TO MAKE CHICKEN PARMESAN | CHICKEN PARMIGIANA RECIPE ...
From foodnetwork.com
Reviews 4.7
Total Time 1 hours 15 minutes
Category main-dish
Cuisine european
- Heat olive oil in a medium saucepan over medium heat. Add onions and garlic and cook until soft. Add pureed tomatoes with their juices, crushed tomatoes, tomato paste, 1 cup water, bay leaf, parsley, Cubano pepper, and bring to a boil. Season, to taste, with salt and pepper. Reduce heat and cook until slightly thickened, about 30 minutes.
CHICKEN PARMESAN AND PASTA MUFFIN CUPS RECIPE - TABLESPOON.COM
From tablespoon.com
Total Time 55 minutes
Calories 760 per serving
- In 1-quart saucepan, heat remaining pasta sauce over medium heat about 2 minutes or until hot. Remove muffin cups from pan to serving platter. Pour about 2 tablespoons sauce into each cup. Sprinkle cups and strips with 2 tablespoons Parmesan cheese. Serve hot, using strips as dippers.
BEST CHICKEN PARMESAN RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.8
Total Time 50 minutes
Category World Cuisine, European, Italian
Cuisine European, Italian
Calories 1167.6 calories per serving
- Bake in the preheated oven until the chicken reaches an internal temperature of 165 degrees F (74 degrees C) and the cheeses have melted, about 5 minutes. Serve with marinara sauce and rigatoni.
EASY BAKED CHICKEN PARMESAN RECIPE | SIDECHEF
From sidechef.com
Reviews 0
Total Time 1800S
Category Date Night, Weeknight Dinners, Protein Packed, 30 or Less, Easy, Quick and Easy, Quick, Shellfish-Free, SideChef Original, Gluten-Free, Holidays, Oven, Fish-Free, Peanut-Free, Tree Nut-Free, Sugar-Free, Walmart
Cuisine American
Calories 145 calories per serving
- Garnish with Fresh Basil (to taste) if desired. Serve warm with sides of choice.
PARMESAN CHICKEN MINI PIES RECIPE - PILLSBURY.COM
From pillsbury.com
Reviews 4.5
Total Time 25 minutes
Cuisine Italian
Calories 240 per serving
- Microwave chicken pieces on microwavable plate 1 minute on High. Place chicken pieces in muffin cups; top each with 2 tablespoons sauce. Sprinkle with cheese. Bake 15 to 18 minutes of until golden brown.
CHICKEN PARMIGIANA (PARMESAN) - JUST A PINCH RECIPES
From justapinch.com
Reviews 5
Category Chicken
Cuisine Italian
- Remove from the oven and sprinkle some basil or parsley.
EASY CHICKEN PARMESAN CUPS - THE COUNTRY COOK
From thecountrycook.net
CHICKEN PARMESAN PASTA CUPS | TYSON® BRAND
BITE-SIZED CHICKEN PARMESAN CUPS ARE THE PERFECT PARTY APP
From spoonuniversity.com
CHICKEN PARMESAN WONTON CUPS RECIPE | SIDECHEF
From sidechef.com
MINI CHICKEN PARMESAN CUPS RECIPE - THRIFTY JINXY
From thriftyjinxy.com
10 BEST PARMESAN CUPS APPETIZER RECIPES | YUMMLY
From yummly.com
CHICKEN PARMESAN CUPCAKES - PLAIN CHICKEN
From plainchicken.com
PARMESAN CHICKEN — SCRATCH PANTRY
From scratchpantry.com
MELT IN YOUR MOUTH (MIYM) CHICKEN | AN EASY CHICKEN RECIPE
From cookiesandcups.com
CHICKEN PARMESAN SUBS RECIPE - RECIPES-HOMEMADE
From recipes-homemade.com
BAKED CHICKEN PARMESAN RECIPE | COOKING BLOG
From recipes-quick.com
CLASSIC CHICKEN PARMESAN RECIPE • FOOD FOLKS AND FUN
From foodfolksandfun.net
CHICKEN PARMESAN RECIPE WITH HOMEMADE RED SAUCE | ALTON BROWN
From altonbrown.com
CHICKEN PARMESAN CASSEROLE | DINNER | THE BEST BLOG RECIPES
From thebestblogrecipes.com