BLACKENED CHICKEN RECIPE | ALLRECIPES
Great on a summer's day with fresh corn and mashed potatoes.
Provided by deleteduser
Categories Chicken Breasts
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
- Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 135.1 calories, CarbohydrateContent 0.9 g, CholesterolContent 67.2 mg, FatContent 3 g, FiberContent 0.4 g, ProteinContent 24.7 g, SaturatedFatContent 0.8 g, SodiumContent 204.7 mg, SugarContent 0.1 g
SLOW COOKER CHICKEN STROGANOFF RECIPE | ALLRECIPES
Cubed chicken breast cooked in the slow cooker with a simple, creamy sauce mixture. This is so good, and so easy to make on a busy day. Serve over hot cooked rice, if desired.
Provided by JUDI ANN
Categories Chicken Pasta
Total Time 5 hours 10 minutes
Prep Time 10 minutes
Cook Time 5 hours 0 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Put chicken, margarine and dressing mix in slow cooker; mix together and cook on low for 5 to 6 hours.
- Add cream cheese and soup, mix together and cook on high for another 1/2 hour or until heated through and warm.
Nutrition Facts : Calories 456.4 calories, CarbohydrateContent 9.5 g, CholesterolContent 136.1 mg, FatContent 31 g, ProteinContent 33.4 g, SaturatedFatContent 14.9 g, SodiumContent 1602.8 mg, SugarContent 3.1 g
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Calories 260 calories per serving
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