CHICKEN FRIED NOODLE RECIPE RECIPES

Name: Stir-Fried Chicken and Noodles
Prep time: 45 min
Cook time: 15 min
Total time: 1 h
Yield: 6 serving(s)
Ingredients: 1/2 cup chicken broth; 1/3 cup soy sauce; 1/4 cup white wine or 1/4 cup additional chicken broth; 2 garlic cloves, minced; 1/4 teaspoon ground ginger; 1/4 teaspoon pepper; 1/8 teaspoon red pepper flakes; 3/4 lb boneless chicken breast, cut into strips; 4 teaspoons canola oil, divided; 2 cups broccoli florets; 2 cups julienned carrots; 2 cups shredded Chinese cabbage or 2 cups napa cabbage; 1 cup fresh snow pea, cut into 1 inch pieces; 6 ounces spaghetti, broken; 2 teaspoons cornstarch

STIR-FRIED CHICKEN AND NOODLES RECIPE - FOOD.COM

Stir-Fried Chicken and Noodles Recipe - Food.com image

Make and share this Stir-Fried Chicken and Noodles recipe from Food.com.

Total Time 1 hours

Prep Time 45 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

1/2 cup chicken broth
1/3 cup soy sauce
1/4 cup white wine or 1/4 cup additional chicken broth
2 garlic cloves, minced
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1/8 teaspoon red pepper flakes
3/4 lb boneless chicken breast, cut into strips
4 teaspoons canola oil, divided
2 cups broccoli florets
2 cups julienned carrots
2 cups shredded Chinese cabbage or 2 cups napa cabbage
1 cup fresh snow pea, cut into 1 inch pieces
6 ounces spaghetti, broken
2 teaspoons cornstarch

Steps:

Combine first seven ingredients; set aside 3/4 cup.
Place chicken in remaining marinade.
Refrigerate 30 minutes.
Drain chicken and discard marinade.
Stir-fry chicken in 2 teaspoons oil until no longer pink.
Remove and keep warm.
Stir-fry broccoli and carrots in remaining oil.
Add cabbage and peas.
Stir-fry until tender crisp.
Meanwhile cook pasta according to directions.
Combine cornstarch and reserved marinade; add to vegetable mixture.
Bring to a boil; stir and cook until thickened.
Add drained pasta and chicken to mixture; cook until heated through.

Nutrition Facts : Calories 288.8, FatContent 9.1, SaturatedFatContent 1.9, CholesterolContent 36.3, SodiumContent 1031.9, CarbohydrateContent 30.7, FiberContent 2.9, SugarContent 4, ProteinContent 19.4

STIR-FRIED CHICKEN AND NOODLES RECIPE: HOW TO MAKE IT

Stir-Fried Chicken and Noodles Recipe: How to Make It image

"I live in a university town that draws students from many different cultures...and I frequently come across the tasty native dish like this Chinese one," says Stacey Nutt of Ames, Iowa.

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1/2 cup chicken broth
1/3 cup reduced-sodium soy sauce
1/4 cup white wine or additional chicken broth
2 garlic cloves, minced
1/4 teaspoon ground ginger
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
3/4 pound boneless skinless chicken breasts, cut into strips
4 teaspoons canola oil, divided
2 cups broccoli florets
2 cups julienned carrots
2 cups shredded Chinese or napa cabbage
1 cup fresh or frozen snow peas, cut into 1-inch pieces
6 ounces spaghetti, broken
2 teaspoons cornstarch

Steps:

In a bowl, combine the first seven ingredients; set aside 3/4 cup. Place chicken in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry chicken in 2 teaspoons oil for 3-5 minutes or until no longer pink. Remove and keep warm. stir-fry broccoli and carrots in remaining oil for 6 minutes. Add cabbage and peas; stir-fry 3 minutes longer or until vegetables are crisp-tender. Meanwhile, cook pasta according to package directions., Combine cornstarch and reserved marinade until smooth; add to vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. drain pasta; stir into vegetable mixture. Return chicken to the pan; cook and stir until heated through.

Nutrition Facts : Calories 258 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 672mg sodium, CarbohydrateContent 32g carbohydrate (0 sugars, FiberContent 4g fiber), ProteinContent 20g protein. Diabetic Exchanges 2 lean meat

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