CHICKEN DRESS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY FAJITA RECIPE | JAMIE OLIVER CHICKEN RECIPES



Healthy fajita recipe | Jamie Oliver chicken recipes image

Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy. I’m bigging up the veg with peppers, aubergine and avocado, helping you embrace the good stuff, plus it’s a really fun one to serve up at the table, letting everyone dig in and build their own.

Total Time 40 minutes

Yield 4

Number Of Ingredients 15

olive oil
1 tablespoon red wine vinegar
1 teaspoon chipotle Tabasco sauce
1 teaspoon dried oregano
2 teaspoons sweet smoked paprika
2 cloves of garlic
1 large red onion
2 x 200 g skinless free-range chicken breasts
3 mixed-colour peppers
1 large aubergine
2 limes
1 bunch of fresh coriander (30g)
1 ripe avocado
4 large seeded wholemeal tortillas
50 g feta cheese

Steps:

    1. Put 1 tablespoon of oil into a bowl with the vinegar, chilli sauce, oregano, paprika and a pinch of sea salt and black pepper. Crush in the unpeeled garlic through a garlic crusher and mix together.
    2. Peel and halve the onion, slice into 1cm-thick wedges, then slice the chicken lengthways 1cm thick and toss both in the marinade. Leave in the fridge for at least 1 hour, or preferably overnight.
    3. Prick the whole aubergine all over with a fork. Blacken the whole peppers and aubergine over a direct flame on the hob, or in a griddle pan on a high heat, until charred and blistered all over.
    4. Pop the peppers into a bowl and cover with clingfilm for 10 minutes, then scrape off most of the black skin, discarding the stalks and seeds.
    5. Pinch the skin off the aubergine and trim off the ends. Nicely slice it all 2cm thick, dress on a platter with the juice of 1 lime and a few picked coriander leaves, then taste and season to perfection.
    6. Cook the chicken and onions in all that lovely marinade in a large non-stick frying pan on a medium-high heat for 6 to 8 minutes, or until cooked through, turning halfway.
    7. Peel, destone and finely slice the avocado, and squeeze over the juice of half a lime.
    8. Warm the tortillas in a dry frying pan for 30 seconds, then keep warm in a clean tea towel. Take it all to the table, with the feta and the remaining coriander leaves, and let everyone build their own.

Nutrition Facts : Calories 448 calories, FatContent 16.4 g fat, SaturatedFatContent 5.1 g saturated fat, ProteinContent 34.1 g protein, CarbohydrateContent 39.4 g carbohydrate, SugarContent 11.1 g sugar, SodiumContent 1.5 g salt, FiberContent 10.7 g fibre

CHICKPEA SALAD RECIPE | JAMIE OLIVER SALAD RECIPES



Chickpea salad recipe | Jamie Oliver salad recipes image

If you ask me, we just don't use chickpeas in enough stuff – try this salad and you'll be converted

Total Time 10 minutes

Yield 4

Number Of Ingredients 11

1 small red onion peeled
1-2 fresh red chillies deseeded
2 handfuls ripe red or yellow tomatoes
1 lemon
extra virgin olive oil
sea salt
freshly ground black pepper
410 g tinned chickpeas drained, or around 4 large handfuls of soaked and cooked chickpeas
1 handful fresh mint chopped
1 handful fresh green or purple basil finely ripped
100 g feta cheese

Steps:

    1. First of all, finely slice your red onion. Once that's done, finely slice your chillies then roughly chop your tomatoes, mixing them in with the onion and chillies. Scrape all of this, and the juice, into a bowl and dress with the juice of half a lemon and 3 tablespoons of good extra virgin olive oil. Season to taste. Heat the chickpeas in a pan, then add 90 per cent of them to the bowl. Mush up the remaining chickpeas and add these as well – they will give a nice creamy consistency. Allow to marinate for a little while and serve at room temperature.
    2. Just as you're ready to serve, give the salad a final dress with the fresh mint and basil. Taste one last time for seasoning – you may want to add the juice from your remaining lemon half at this point. Place on a nice serving dish and crumble over the feta cheese.

Nutrition Facts : Calories 272 calories, FatContent 16.5 g fat, SaturatedFatContent 5.2 g saturated fat, ProteinContent 11.5 g protein, CarbohydrateContent 19.6 g carbohydrate, SugarContent 3.5 g sugar, SodiumContent 1.43 g salt, FiberContent 5.6 g fibre

More about "chicken dress recipes"

BAKED MUSHROOMS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
These intense, earthy baked mushrooms are lovely on toasted ciabatta or with a simple rocket salad
From jamieoliver.com
Total Time 45 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 283 calories per serving
    1. Preheat the oven to 200°C/400°F/gas 6.
    2. Lay the mushrooms on a large baking tray and sprinkle with the onions, garlic and thyme.
    3. Top the mushrooms with the slices of Taleggio. Toss together the breadcrumbs and the parsley and sprinkle over the mushrooms.
    4. Bake for 15 to 20 minutes in the preheated oven until breadcrumbs are brown and the mushrooms are cooked through.
    5. Meanwhile, dress the rocket with the lemon juice and some olive oil. Serve the mushrooms with the dressed rocket. P.S. They’re great on toasted ciabatta too!
See details


10 SAUCES TO DRESS UP CHICKEN BREASTS : RECIPES AND ...
Classic chicken Parmesan comes breaded, fried and smothered in mozzarella cheese and then served alongside a plate of pasta. An order at some restaurants can tip the scales at …
From foodnetwork.com
See details


12 WAYS TO DRESS UP FROZEN CHICKEN TENDERS | ALLRECIPES
Jul 11, 2021 · Some of these recipes call for fresh tenders, but you can sub in frozen. You may want to use frozen and apply a coating or give them a quick pan fry to match the recipe's instructions. You won't add much time or work to your dinner agenda. We've curated a list of 12 ways to dress up frozen chicken …
From allrecipes.com
See details


40 WHOLE CHICKEN RECIPES TO TRY FOR DINNER TONIGHT
Nov 18, 2019 · Home Recipes Ingredients Meat & Poultry Chicken. 40 Recipes to Make with a Whole Chicken Katie Bandurski Updated: Jan. 05, 2022. ... It’s fun to dress the dish up by season based on whatever vegetables are fresh at the market. —Kara Brook, Owings Mills, Maryland. Go to Recipe. 2 / 40. Taste of Home. Contest-Winning Chicken …
From tasteofhome.com
See details


HEALTHY CHICKEN RECIPES - FOOD COM
Dec 21, 2021 · A sweet-and-savory glaze is the perfect way to dress up plain chicken thighs. This one only requires a handful of ingredients: sweet soy glaze, rice vinegar and garlic. Get the Recipe: …
From foodnetwork.com
See details


CHICKEN BURGER RECIPES | ALLRECIPES
Allrecipes has more than 30 trusted chicken burger recipes complete with ratings, reviews and cooking tips. ... Optional: toast buns with a slice of your preferred cheese. Feel free to dress …
From allrecipes.com
See details


OUR BEST CHICKEN SALAD RECIPES | MARTHA STEWART
Feb 21, 2020 · Transform plain cooked chicken into a fresh and lively salad ideal for a picnic, an elegant luncheon, or even dinner by whipping up one of our creamy recipes.Whether you prefer a Classic Chicken Salad wrapped in mayonnaise, as pictured here, or a mesclun mix adorned with chicken …
From marthastewart.com
See details


64 BEST CHICKEN DINNER IDEAS - EASY CHICKEN RECIPES
Oct 25, 2021 · 60+ Best Chicken Recipes for Your Weeknight Meal Rotation. These smart recipes will keep the whole fam happy. By Christopher Michel. Oct 25, 2021 Brian Woodcock ... Dress it with …
From countryliving.com
See details


50 BAKED CHICKEN RECIPES FOR ANY OCCASION - TASTE OF HOME
Jun 07, 2021 · Enjoy these delicious baked chicken recipes that are perfect for any meal. Any of these protein-packed dishes will be an instant hit. From creamy to crunchy, zesty to spicy, saucy to smoky, these baked chicken recipes will please any crowd. ... Canned soup, white wine, Swiss cheese and crushed croutons dress up the chicken …
From tasteofhome.com
See details


20+ CHICKEN CUTLET DINNER RECIPES - EATINGWELL
Feb 02, 2021 · Recipes like Creamy Lemon Chicken Parmesan and Chicken Mushroom Marsala are nutritious and filling. ... If you have a little extra time, double or triple the lemon-tahini dressing and use it to quickly dress a salad or as a sauce for steak or shrimp. Source: EatingWell …
From eatingwell.com
See details


64 BEST CHICKEN DINNER IDEAS - EASY CHICKEN RECIPES
Oct 25, 2021 · 60+ Best Chicken Recipes for Your Weeknight Meal Rotation. These smart recipes will keep the whole fam happy. By Christopher Michel. Oct 25, 2021 Brian Woodcock ... Dress it with …
From countryliving.com
See details


50 BAKED CHICKEN RECIPES FOR ANY OCCASION - TASTE OF HOME
Jun 07, 2021 · Enjoy these delicious baked chicken recipes that are perfect for any meal. Any of these protein-packed dishes will be an instant hit. From creamy to crunchy, zesty to spicy, saucy to smoky, these baked chicken recipes will please any crowd. ... Canned soup, white wine, Swiss cheese and crushed croutons dress up the chicken …
From tasteofhome.com
See details


15 LEMON-PEPPER CHICKEN RECIPES | ALLRECIPES
Jan 18, 2022 · The lemon-pepper and chicken combo is beloved for a number of reasons, most of which can be summed up this way: Lemon-pepper is a simple, low-cost way to dress up an otherwise bland piece of chicken…
From allrecipes.com
See details


35 COPYCAT CHICKEN RECIPES YOU CAN MAKE AT HOME
Nov 01, 2021 · This sweet and sour chicken dish is one you’ll find yourself returning to again and again. Pre-cooked, frozen popcorn chicken simmered in a thick, homemade sweet-and-sour sauce is the secret to this fast and fabulous recipe. And what a great way to dress up frozen chicken …
From tasteofhome.com
See details


50 BEST CHICKEN THIGH RECIPES | HOW TO COOK CHICKEN THIGHS ...
Juicy, inexpensive and highly versatile, chicken thighs are the unsung heroes of the protein realm. Enjoy them baked, braised, glazed or grilled with these delicious recipes.
From foodnetwork.com
See details


26 BEST CHICKEN BREAST RECIPES | WHAT TO MAKE WITH CHICKEN ...
Beer Can Chicken Recipes That'll Make This Method Your Favorite 9 Photos. Our Best Baked Chicken Recipes 32 Photos. ... 10 Sauces to Dress Up Chicken Breasts. Chicken Dinner Recipes 9 …
From foodnetwork.com
See details


RECIPES | AMERICAN HEART ASSOCIATION RECIPES
All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria. ... Chicken and Black Bean Tostadas with Avocado Cream. Air Fryer Crispy (Un) Fried Chicken. Cooking Skills Videos. ... *Red Dress …
From recipes.heart.org
See details


CHOW DOWN | EHOW
Discover tasty and easy recipes for breakfast, lunch, dinner, desserts, snacks, appetizers, healthy …
From ehow.com
See details


REAL CANADIAN SUPERSTORE SUPERMARKET | GROCERY SHOP ON…
Real Canadian Superstore Supermarket | Grocery shop online ...
From realcanadiansuperstore.ca
See details


ОБЗОР: BML — LIVEJOURNAL - ACCESS DENIED - LIVEJOURNAL
We would like to show you a description here but the site won’t allow us.
From livejournal.com
See details


GOOGLE
Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what you're looking for.
From google.de
See details


星曲ONLINE官方-EFUNFUN網頁遊戲第一平臺
We would like to show you a description here but the site won’t allow us.
From xq.efunfun.com
See details