CHICKEN CHUTNEY SALAD RECIPES

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CHICKEN, AVOCADO AND MANGO SALAD RECIPE | ALLRECIPES



Chicken, Avocado and Mango Salad Recipe | Allrecipes image

This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing.

Provided by GREENLIME

Categories     Salad

Total Time 30 minutes

Prep Time 30 minutes

Yield 8 servings

Number Of Ingredients 8

2 tablespoons brown sugar
¼ cup water
? cup lime juice
½ cup chili garlic sauce
4 cups shredded, cooked chicken
2 medium mangos - peeled, seeded and diced
2 avocados - peeled, pitted and diced
1 (10 ounce) package spring lettuce mix

Steps:

  • In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
  • In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

Nutrition Facts : Calories 295.6 calories, CarbohydrateContent 19.8 g, CholesterolContent 54.6 mg, FatContent 16.4 g, FiberContent 5.3 g, ProteinContent 19.1 g, SaturatedFatContent 3.6 g, SodiumContent 697.5 mg, SugarContent 11.7 g

CORONATION CHICKEN SALAD RECIPE | BBC GOOD FOOD



Coronation chicken salad recipe | BBC Good Food image

Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time

Provided by Sophie Godwin – Cookery writer

Categories     Dinner, Lunch

Total Time 5 minutes

Prep Time 5 minutes

Yield 2

Number Of Ingredients 10

3 tbsp low-fat Greek yogurt
1 tsp curry powder
1 tsp mango chutney
½ lemon , zested and cut into 2 wedges
250g pre-cooked grain pouch
150g leftover roast chicken
2 roasted red onions
1 large courgette , peeled into ribbons
1 small pack coriander , roughly chopped
1 tbsp flaked almonds

Steps:

  • Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl. Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander. Give everything a good stir and divide between two containers. Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.

Nutrition Facts : Calories 559 calories, FatContent 21 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 53 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 10 grams fiber, ProteinContent 34 grams protein, SodiumContent 0.4 milligram of sodium

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