CHICKEN-BAKED CHOPS RECIPE: HOW TO MAKE IT
Even my husband, who doesn't care for pork, enjoys these tender chops covered with an easy sauce. The price of this thrifty main dish is easy on the wallet, too. —Debbie Smith, Broken Arrow, Oklahoma
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a skillet, brown the pork chops in oil. Transfer to a greased 13x9-in. baking dish. Combine the remaining ingredients; pour over chops. Cover and bake at 350° for 1 hour or until meat juices run clear.
Nutrition Facts : Calories 436 calories, FatContent 27g fat (9g saturated fat), CholesterolContent 118mg cholesterol, SodiumContent 901mg sodium, CarbohydrateContent 9g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 37g protein.
CHICKEN CHOP SUEY RECIPE | ALLRECIPES
Chop suey has always been my favorite dish at Chinese restaurants, and after several tries I've managed to come up with this dish that tastes very similar to the chop suey at my favorite Chinese restaurant. There is a lot of chopping, but it's well worth the effort. The prep time depends on how quickly you can chop. We like it with vegetable fried rice or honey-garlic spare ribs.
Provided by PICCADILLIAN
Categories World Cuisine Asian
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Heat 1/2 teaspoon oil in a skillet over medium heat. Add chicken; cook until golden on the outside and no longer pink in the center, 5 to 7 minutes. Remove from skillet.
- Heat remaining 1/2 teaspoon oil in the skillet. Add green bell pepper, onion, celery, and carrot.
- Mix boiling water, soy sauce, bouillon cube, salt, and sugar together in a bowl; add to the bell pepper mixture. Bring to a simmer; cook until carrots are tender, about 7 minutes. Add bok choy and bean sprouts. Cook until bok choy is tender, about 5 minutes.
- Return chicken to the skillet. Mix 2 teaspoons water and cornstarch together in a bowl; pour into pan and mix. Simmer until broth thickens, 3 to 5 minutes.
Nutrition Facts : Calories 221.9 calories, CarbohydrateContent 11.9 g, CholesterolContent 70.5 mg, FatContent 9.7 g, FiberContent 3.2 g, ProteinContent 22 g, SaturatedFatContent 2.5 g, SodiumContent 932.3 mg, SugarContent 5.8 g
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