CHICKEN BRUSSEL SPROUTS PASTA RECIPES
CREAMY CHICKEN, BRUSSELS SPROUTS & MUSHROOMS ONE-POT PASTA ...
You'll only have to dirty one pot in this easy pasta recipe that cooks chicken and vegetables right along with the noodles. Plus, by using the exact amount of water you need to cook the pasta, the starch that usually gets drained off with your pasta water stays in the pot, giving you delectably creamy results.
Provided by Breana Killeen
Categories Healthy Chicken Pasta Recipes
Total Time 40 minutes
Number Of Ingredients 12
Steps:
- Combine pasta, chicken, mushrooms, Brussels sprouts, onion, garlic, Boursin cheese, thyme, rosemary and salt in a large pot. Stir in water. Bring to a boil over high heat. Boil, stirring frequently, until the pasta is cooked and the water has almost evaporated, 10 to 12 minutes. Remove from heat and let stand, stirring occasionally, for 5 minutes. Serve sprinkled with chives.
Nutrition Facts : Calories 352.5 calories, CarbohydrateContent 41.7 g, CholesterolContent 67.4 mg, FatContent 10.3 g, FiberContent 7.6 g, ProteinContent 27 g, SaturatedFatContent 3.6 g, SodiumContent 460.9 mg, SugarContent 4.4 g
PARMESAN BRUSSEL SPROUTS | VEGETABLE RECIPES | JAMIE OLIVER
Not just for Christmas. Good enough to eat from the bowl as a snack, these roast sprouts are so moreish we reckon they’ll convert the haters! Make them into a vegetarian main by stirring through some cooked quinoa or bulgur wheat.
Total Time 30 minutes
Yield 8 as a side
Number Of Ingredients 5
Steps:
- Preheat the oven to 220ºC/gas 7.
- Trim and halve the brussels sprouts, then place on a large baking tray. Add the oil, grate over the lemon zest, then sprinkle with the chilli flakes and a pinch of sea salt and black pepper. Mix with your hands to coat.
- Roast in the oven for 10 minutes – the sprouts should start to caramelise in places; when that happens, scatter over the Parmesan and roast for a further 15 minutes, until the cheese is crisp and golden brown, and the sprouts tender.
Nutrition Facts : Calories 149 calories, FatContent 8.7 g fat, SaturatedFatContent 3.6 g saturated fat, ProteinContent 9.7 g protein, CarbohydrateContent 5.3 g carbohydrate, SugarContent 4 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre
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I know sprouts can be divisive, but this recipe is so delicious. Chestnuts give it a holiday vibe. If there’s anyone roasting them in your town, buy theirs! You can do this on the day, or on Christmas Eve.
From jamieoliver.com
Total Time 55 minutes
Cuisine british
Calories 126 calories per serving
From jamieoliver.com
Total Time 55 minutes
Cuisine british
Calories 126 calories per serving
- Peel and chop the onions, then pick and finely chop the sage leaves.
- Place a large pan on a high heat to get nice and hot. Slice the bacon into chunky strips and put in the pan with a drizzle of oil, then immediately turn the heat down to medium. Fry for a few minutes, or until lightly golden, then crumble in the chestnuts.
- Fry for about 5 minutes, or until deep golden, then add the onions and sage. Turn the heat down to low and cook slowly for about 30 minutes, stirring occasionally.
- Meanwhile, trim the Brussels and peel away any tatty outer leaves, halving any larger ones through the core and keeping the smaller ones whole.
- Place the Brussels in a large saucepan over a high heat for a couple of minutes, then, once the pan is nice and hot, cover with boiling salted water.
- Boil for 5 minutes, or until just tender but with a little bite. Taste to check – they should be slightly undercooked.
- Drain the Brussels, then stir through the chestnut mixture, scraping up any lovely sticky bits from the bottom of the pan.
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The most indulgent way to eat any vegetable is to bathe it in cream and top it with cheese, but few benefit from that treatment as much as brussels sprouts do. Whether or not you decide to top them with crispy bread crumbs (you should), the end result is a decadent, but never too heavy, side dish that could easily become your main course.
From cooking.nytimes.com
Reviews 5
Total Time 45 minutes
Calories 438 per serving
From cooking.nytimes.com
Reviews 5
Total Time 45 minutes
Calories 438 per serving
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Reviews 4.3
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Total Time 0S
Category easy chicken, dinner, lunch, main dish
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From delish.com
Total Time 0S
Category easy chicken, dinner, lunch, main dish
Cuisine Italian
- In a large nonstick frying pan, heat 1 tablespoon each of the oil and the butter over moderate heat. Season the chicken with 1/4 teaspoon each of the salt and pepper. Cook the breasts until browned and just done, 4 to 5 minutes per side. Remove the chicken from the pan and let it rest for 5 minutes. Cut into small pieces. In the same pan, heat the remaining 1 tablespoon oil over moderately low heat. Add the red onion and cook, stirring occasionally, until starting to soften, about 3 minutes. Stir in the garlic, Brussels sprouts, broth and red-pepper flakes. Bring to a simmer and cook,covered, until the Brussels sprouts are just done, about 5 minutes. Add the chicken, lemon juice, parsley, Parmesan, and the remaining 2 tablespoons butter, 3/4 teaspoon salt and 1/4 teaspoon pepper. Remove from the heat. In a large pot of boiling, salted water, cook the pasta until just done, about 10 minutes. Drain and toss with the sauce. Wine Recommendation: A crisp white wine such as a chardonnay-based Chablis from France matches up nicely with the acidity of the lemon juice in the sauce.
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Category Main Course
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Calories 377 kcal per serving
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Category Main Course
Cuisine American
Calories 377 kcal per serving
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