CHICKEN BREAST TAGINE RECIPES
CHICKEN TAGINE RECIPE - FOOD.COM
An amazing Moroccan cook named Naima taught me to make this dish. If you ever have the chance to buy a tagine (a clay cooking pot) it is worth it just to make this dish. Serve the finished meal boiling hot and eat it the traditional way -- straight from the clay tagine. By the way, I have adjusted this recipe to use chicken breasts (which are more common in the West) but in Morocco you would more likely get a cut such as a thigh. Any piece of chicken will work just fine.
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in the tagine over a low heat and sauté the garlic and onions for a couple minutes.
- Mix in some turmeric, then lay the chicken breasts on the bottom and season with salt and pepper.
- Cover and let the chicken brown on one side, turn and continue cooking until the other side is brown.
- Spread the carrots and potatoes evenly around the meat, add about 1/2 cup water and then cover again.
- Continue cooking over a low heat.
- When the vegetables are nearly cooked, sprinkle the tomato wedges over the top along with some more salt and pepper.
- Cover and cook until the vegetables are done.
- Add a few olives, if desired.
- Bring to the table while it is still bubbling.
Nutrition Facts : Calories 767.9, FatContent 48, SaturatedFatContent 9.4, CholesterolContent 139.2, SodiumContent 211.9, CarbohydrateContent 34.7, FiberContent 6.5, SugarContent 8.3, ProteinContent 49.5
EASY CHICKEN TAGINE RECIPE - FOOD.COM
Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling. You can make this dish using 4 boneless, skinless chicken breasts instead of thighs. Simply cut them in half and reduce the simmering time to 15 mins.
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat the oil in a large, wide pan with a lid, add the chicken, then fry quickly until lightly coloured.
- Add the onion, garlic and ginger, then fry for a further 2 minutes
- Add the stock, saffron, honey and carrots, season, then stir well.
- Bring to the boil, cover tightly, then simmer for 30 mins until the chicken is tender.
- Uncover and increase the heat for about 5 mins to reduce the sauce a little.
- Sprinkle with parsley and serve with lemon wedges for squeezing over.
Nutrition Facts : Calories 302.1, FatContent 13, SaturatedFatContent 2.5, CholesterolContent 115.7, SodiumContent 225, CarbohydrateContent 17.5, FiberContent 3.3, SugarContent 9, ProteinContent 29.6
More about "chicken breast tagine recipes"
EASY CHICKEN TAGINE RECIPE - FOOD.COM
Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling. You can make this dish using 4 boneless, skinless chicken breasts instead of thighs. Simply cut them in half and reduce the simmering time to 15 mins.
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Calories 302.1 per serving
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- Sprinkle with parsley and serve with lemon wedges for squeezing over.
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This Moroccan slow cooker dish is the perfect blend of sweetness and spice.
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Total Time 5 hours 30 minutes
Category World Cuisine, African, North African, Moroccan
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Calories 379.7 calories per serving
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Category World Cuisine, African, North African, Moroccan
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Calories 379.7 calories per serving
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- Stir in olives and Preserved Lemons; cook 5 minutes or until heated. Serve with hot cooked couscous, if desired.
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Like many dishes that rely on combinations of spices, a tagine, which is a slowly braised stew, may look more intimidating to cook than it is. Even with shortcuts, the results are exotic in flavor and appearance. My version of this tagine may not compare to those that begin with toasting and grinding spices and peeling grapes, but it is easily executed and, I think, divine.
Some things to look out for: First, work with dark-meat chicken only and be aware that tagines are on the dry side, so don't add liquid to the sauce unless it is threatening to burn. Home-cooked chickpeas and fresh tomatoes are, of course, preferable to canned varieties, but in this dish the differences are not marked. Do, however, use a vanilla bean, not vanilla extract.
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Reviews 5
Total Time 1 hours
Cuisine moroccan
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Total Time 45 minutes
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NORTH AFRICAN CHICKEN TAGINE RECIPE | BBC GOOD FOOD
This easy and freezable chicken tagine is sure to be a family favourite. It's rich, full of depth of flavour and ideal for feeding a hungry crowd
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Total Time 1 hours 40 minutes
Category Dinner, Main course
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Calories 630 calories per serving
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Total Time 1 hours 40 minutes
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