CAULIFLOWER SOUP WITH FROZEN CAULIFLOWER RECIPES

Name: Dad's Creamy Cauliflower Soup
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Ingredients: 1 tbsp butter; 1 tbsp unbleached flour (gluten-free is fine too); 1 medium head cauliflower (chopped); 1/2 cup chopped onions; 4 cups less sodium chicken broth (vegetarians can use vegetable broth); salt and pepper to taste

DAD'S CAULIFLOWER SOUP RECIPE – ONLY 5 INGREDIENTS!

Dad's Cauliflower Soup Recipe – Only 5 Ingredients! image

Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!

Provided by Gina

Categories Lunch Soup

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 6

Ingredients

1 tbsp butter
1 tbsp unbleached flour (gluten-free is fine too)
1 medium head cauliflower (chopped)
1/2 cup chopped onions
4 cups less sodium chicken broth (vegetarians can use vegetable broth)
salt and pepper to taste

Steps:

In a medium saucepan, make a roux by melting the butter on low heat.
Add the flour and stir about 2 minutes.
Add the chicken broth, onions and cauliflower and set heat to medium.
Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes.)
Puree with an immersion blender until smooth. Season with salt and pepper.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 80 kcal, CarbohydrateContent 11 g, ProteinContent 4 g, FatContent 3 g, CholesterolContent 8 mg, SodiumContent 494 mg, FiberContent 4 g, SaturatedFatContent 1 g

CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Cauliflower Soup Recipe: How to Make It - Taste of Home image

This cheesy recipe is way tastier than any other cauliflower soup I've tried! We like it with hot pepper sauce for a little extra kick. —Debbie Ohlhausen, Chilliwack, British Columbia

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8 servings (about 2 quarts).

Number Of Ingredients 12

Ingredients

1 medium head cauliflower, broken into florets
1 medium carrot, shredded
1/4 cup chopped celery
2-1/2 cups water
2 teaspoons chicken bouillon or 1 vegetable bouillon cube
3 tablespoons butter
3 tablespoons all-purpose flour
3/4 teaspoon salt
1/8 teaspoon pepper
2 cups 2% milk
1 cup shredded cheddar cheese
1/2 to 1 teaspoon hot pepper sauce, optional

Steps:

In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.

Nutrition Facts : Calories 159 calories, FatContent 11g fat (7g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 617mg sodium, CarbohydrateContent 10g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 7g protein.

More about "cauliflower soup with frozen cauliflower recipes"

TURMERIC ROASTED CAULIFLOWER SOUP - SKINNYTASTE

If you haven't jumped on the turmeric bandwagon yet, this is a great place to start! I like to reserve some of the roasted cauliflower as a garnish for the soup.
From skinnytaste.com
Reviews 4.8
Total Time 60 minutes
Category Soup
Cuisine American
Calories 159 kcal per serving

Use a hand blender (or regular blender carefully in batches) and blend until smooth. Salt to taste as needed, stir in coconut milk and serve topped with roasted cauliflower and cilantro with additional coconut milk for drizzling if desired. Makes 4 1/2 cups.

See details

CREAM OF CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT

This mildly cheesy cauliflower soup is a favorite of mine. I make it often in summer, although it's good anytime. —Karen Brown, West Lafayette, Ohio
From tasteofhome.com
Reviews 4.5
Total Time 20 minutes
Category Lunch
Calories 186 calories per serving

In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.

See details

20 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES

From forksoverknives.com
Reviews 5

See details

DAD'S CAULIFLOWER SOUP RECIPE – ONLY 5 INGREDIENTS!

Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!
From skinnytaste.com
Reviews 4.9
Total Time 30 minutes
Category Lunch, Soup
Cuisine American, Czech
Calories 80 kcal per serving

Puree with an immersion blender until smooth. Season with salt and pepper.

See details

CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

This cheesy recipe is way tastier than any other cauliflower soup I've tried! We like it with hot pepper sauce for a little extra kick. —Debbie Ohlhausen, Chilliwack, British Columbia
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Dinner, Lunch
Calories 159 calories per serving

In a Dutch oven, combine the cauliflower, carrot, celery, water and bouillon. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until vegetables are tender (do not drain)., In a large saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Reduce heat. Stir in the cheese until melted, adding hot pepper sauce if desired. Stir into the cauliflower mixture.

See details

TURMERIC ROASTED CAULIFLOWER SOUP - SKINNYTASTE

Use a hand blender (or regular blender carefully in batches) and blend until smooth. Salt to taste as needed, stir in coconut milk and serve topped with roasted cauliflower and cilantro with additional coconut milk for drizzling if desired. Makes 4 1/2 cups.

See details

CREAM OF CAULIFLOWER SOUP RECIPE: HOW TO MAKE IT

In a saucepan, saute onions in butter until tender. Stir in flour and salt until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat. , Add cauliflower; simmer for 2 minutes. Add the milk and cheese; cook and stir until cheese is melted. Stir in sherry if desired. Garnish with chives.

See details

CAULIFLOWER SOUP RECIPES | ALLRECIPES

Allrecipes has over 80 yummy cauliflower soup recipes including creamed, roasted, curried or cheesy that you can make on your …
From allrecipes.com

See details

OUR BEST CAULIFLOWER SOUP RECIPES | ALLRECIPES

Nov 19, 2021 · Reviewer HOLLYFAE says of this cauliflower soup, "I love this soup and have it for lunch nearly every day. The texture is a bit more thin than a potato and leek soup, but that is to be …
From allrecipes.com

See details

HEALTHY CAULIFLOWER SOUP RECIPES - EATINGWELL

In this healthy broccoli-cauliflower soup recipe, broccoli, cauliflower and baby spinach get blended into a smooth puree which gives the soup body and a bright green color. Cheddar cheese melted on top adds a creamy finish to this quick appetizer soup …
From eatingwell.com

See details

10+ BEST FROZEN CAULIFLOWER RICE RECIPES - THE DINNER-MOM

Mar 23, 2021 · The following general information may be helpful as you begin to use it in other recipes: Break up any frozen clumps with a spoon or your fingers before using or measuring. Riced cauliflower in the frozen form measures about the same as fresh rice. Cauliflower rice cooks very quickly. For stove-top recipes…
From dinner-mom.com

See details

15+ FROZEN CAULIFLOWER RICE RECIPES | EATINGWELL

Mar 22, 2020 · Utilize the food in your freezer with these frozen cauliflower rice recipes. Swapping in frozen cauliflower rice for brown rice will save you a ton of time in the kitchen and you'll get in an extra serving of vegetables while you're at it. Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower …
From eatingwell.com

See details

CAULIFLOWER SOUP | RECIPES | DELIA ONLINE

Next run the soup through a sieve, or liquidise it, and return it to the saucepan. Now return the cauliflower to the saucepan and reheat gently, adding a squeeze of lemon juice, some …
From deliaonline.com

See details

CREAMY CAULIFLOWER AND HAM SOUP - LOW CARB - IBIH

Dec 17, 2015 · This keto cauliflower and ham soup is hearty and comforting – it also reheats (even from the freezer) really, really well. As a side note, I opted to make this low carb cauliflower soup …
From ibreatheimhungry.com

See details

CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE

Jan 09, 2022 · This cauliflower soup is the perfect accompaniment to salads and sandwiches. This traditional cauliflower soup will go with just about any other fall or winter flavors, including butternut squash, Brussels sprouts, and greens like arugula and kale. It’ll warm you up without weighing you down! This soup …
From cookieandkate.com

See details

CREAMY ROASTED CAULIFLOWER SOUP RECIPE - COOKIE AND KATE

See details

CHEESY BROCCOLI CAULIFLOWER SOUP WITH SAUSAGE - LOW CARB …

Mar 02, 2021 · This broccoli cauliflower cheese soup is perfect when you’re in the mood for a creamy, hearty, low-carb soup the whole family will love. Unlike other broccoli cheese soup recipes …
From lowcarbyum.com

See details

BROCCOLI AND CAULIFLOWER SOUP – THE TRUE SUPERFOOD | HURRY ...

Dec 03, 2021 · Googled broccoli and cauliflower soup and your soup recipe came up . Well chuffed as I had all the ingredients! I used frozen veg and a combination of cheese and cream. …
From hurrythefoodup.com

See details

KALE AND CAULIFLOWER SOUP - RUNNING ON REAL FOOD

Mar 08, 2021 · Step 4. Blend the Soup. Turn off the heat and carefully scoop half of the soup into a blender, leaving some pieces of cauliflower and carrot behind. Blend the soup until smooth then pour …
From runningonrealfood.com

See details

BROCCOLI CAULIFLOWER SOUP RECIPE - EATWELL101

Feb 17, 2021 · Tips for the broccoli cauliflower soup recipe. This broccoli cauliflower soup is so delicious and nutritious, you’ll enjoy making it over and over! If you want to thicken the soup a little, mix 1 tablespoon coconut flour or cornstarch with 1/4 cup (125ml) cold water then add to the soup …
From eatwell101.com

See details

BEST AIR FRYER CAULIFLOWER EVER - NINJA FOODI CAULIFLOWER

Nov 10, 2021 · Cauliflower recipes? This Instant Pot whole cauliflower, and Pressure cooker cauliflower mash are great low carb side dishes. Instant Pot cauliflower soup is cheesy and great too. Steaming a head with just some butter, salt and pepper is a simple and easy option everyone can do. You can now make air fryer cauliflower …
From temeculablogs.com

See details

CAULIFLOWER RECIPES - BBC FOOD

Cauliflower is incredibly versatile as you can see from our wealth of recipes - from curries, to soups to the comforting cauliflower cheese. Inexpensive and local, it ticks all the right boxes, so ...
From bbc.co.uk

See details

CAULIFLOWER SOUP RECIPES | ALLRECIPES

Allrecipes has over 80 yummy cauliflower soup recipes including creamed, roasted, curried or cheesy that you can make on your …
From allrecipes.com

See details