CAULIFLOWER RICE RECIPE RECIPES
More about "cauliflower rice recipe recipes"
HEALTHY CAULIFLOWER RICE RECIPE | FOOD NETWORK KITCHEN ...
Cauliflower can shine in many forms. This recipe shows how simple it is to turn the florets into a healthy, low-carb meal or side dish--our version has only about 1/4 of the carbohydrates in rice. With the olive oil and browned onions, the cauliflower has enough flavor to satisfy by itself, and it can also be a base for stir fries, beans and rice or anything else you would eat with rice.
Provided by Food Network Kitchen
Categories side-dish
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 (3/4 to 1 cup servings)
Number Of Ingredients 6
Steps:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley, sprinkle with the lemon juice and season to taste with salt. Serve warm.
Nutrition Facts : Calories 140 calorie, FatContent 11 grams, SaturatedFatContent 1.5 grams, SodiumContent 530 milligrams, CarbohydrateContent 10 grams, FiberContent 3 grams, ProteinContent 3 grams, SugarContent 4 grams
CREAMY GROUND BEEF AND CAULIFLOWER RICE CASSEROLE RE…
Jul 29, 2021 · C reamy Ground Beef and Cauliflower Rice Casserole – A rich and nourishing bowl of comfort with a healthy twist! This beef and cauliflower rice casserole is loaded with ground beef and veggies such as cauliflower, tomato, and garlic.Ground beef recipes …
From eatwell101.com
From eatwell101.com
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THE BEST KETO CAULIFLOWER BAKE RECIPE - CREAMY CHEESE & BAC…
Jun 20, 2021 · The best keto-friendly replacement for potato bake, with barely any carbs this keto cauliflower version. Refrigerate for up to 2 days. Keto cauliflower bake is very easy to make, just put down the cauliflower then add the ingredients starting with the sour cream then pop it in the oven. The recipe …
From myketokitchen.com
From myketokitchen.com
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SPICED GRILLED CHICKEN WITH CAULIFLOWER "RICE" TABBOULEH ...
This was absolutely delicious! I used less olive oil than it called for to reduce the calories. For the cauliflower rice, I grated fresh cauliflower with a box grater using the largest holes, sprinkled it with salt and sprayed it with olive oil spray and microwaved it for three minutes. My husband dislikes cauliflower, but he loved this recipe …
From eatingwell.com
From eatingwell.com
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HOW TO MAKE CAULIFLOWER RICE STEP BY STEP [PHOTOS + RECIPES]
Jan 11, 2021 · Basic Cauliflower Rice Cauliflower rice is a tasty low-calorie alternative to rice. Start with our super easy recipe (or grab a bag in the frozen food aisle of the store), then browse through this collection for saucy, flavorful recipes to pair it with! Go to Recipe
From tasteofhome.com
From tasteofhome.com
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SHRIMP CAULIFLOWER FRIED RICE RECIPE | EATINGWELL
Rice vinegar gives a boost of flavor, as does some grated ginger, which I generally add to any fried rice. Mise en place ingredients before you start as this recipe comes together quickly. As recipe states, resist urge to stir cauliflower…
From eatingwell.com
From eatingwell.com
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MEDITERRANEAN CAULIFLOWER RICE - COOKIE AND KATE
Mar 17, 2021 · Return the skillet to the heat and add the olive oil and garlic. Cook while stirring until the garlic is fragrant, about 10 to 20 seconds. Add the cauliflower rice, red pepper flakes and salt, and stir to combine. Cook, stirring just every minute or so, until the cauliflower rice …
From cookieandkate.com
From cookieandkate.com
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30 BEST CAULIFLOWER RECIPES - LOVE AND LEMONS
Turmeric Cauliflower Fried Rice Toasted cashews, chickpeas, and a cardamom yogurt sauce bulk up this refreshing, all-veggie fried rice. Appetizer and Side Dish Cauliflower Recipes. These cauliflower recipes are straight up fun. You’ll find creamy dips, a crave-worthy cauliflower …
From loveandlemons.com
From loveandlemons.com
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FRIED CAULIFLOWER RECIPE | ALLRECIPES
Used flour instead of breadcrumbs. Also added salt, pepper, garlic powder, & opinion powder to the flour. Dipped the cauliflower in the egg and then in the four mixture the back into the egg and again in the flour mixture. You might want to add a bit of salt and pepper into the water when boiling to give the Cauliflower …
From allrecipes.com
From allrecipes.com
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MEXICAN CAULIFLOWER RICE RECIPE - MY KETO KITCHEN
Nov 24, 2017 · This Keto Mexican cauliflower rice recipe makes 4 side serves. 1 serving has 4g net carbs. Leftover Mexican cauliflower rice can be stored in the fridge for up to 4 days, or …
From myketokitchen.com
From myketokitchen.com
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LOW-CARB CAULIFLOWER CHEESE - RECIPE - DIET DOCTOR
Jan 14, 2022 · The recipe was written to make 6 servings and calls for 800g cauliflower. When enlarging the dish to make 8 servings, the 800 changes to 150, but the g is a static amount. 1 …
From dietdoctor.com
From dietdoctor.com
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