GOOD SEASONS ITALIAN DRESSING NUTRITION RECIPES

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GOOD SEASON'S ITALIAN DRESSING RECIPE - FOOD.COM



Good Season's Italian Dressing Recipe - Food.com image

Make and share this Good Season's Italian Dressing recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 cup

Number Of Ingredients 12

1 tablespoon garlic salt
1 tablespoon onion powder
1 tablespoon sugar
2 tablespoons oregano
1 teaspoon pepper
1/4 teaspoon basil
1 tablespoon parsley
1/4 teaspoon celery salt
2 tablespoons salt
1/4 cup cider vinegar
2/3 cup oil
2 tablespoons water

Steps:

  • For dressing, mix 1/4 cup of cider vinegar, 2/3 cup of oil, 2 tablespoons of water and 2 tablespoons of dry mix.

Nutrition Facts : Calories 1414.8, FatContent 145.7, SaturatedFatContent 18.9, CholesterolContent 0, SodiumContent 13970.8, CarbohydrateContent 28.8, FiberContent 3.5, SugarContent 13.6, ProteinContent 2.9

GOOD SEASONS BLACK BEAN AND RICE SOUP RECIPE - FOOD.COM



Good Seasons Black Bean and Rice Soup Recipe - Food.com image

From the back of a Good Seasons Italian Salad Dressing & Recipe Mix envelope. Delicious and filling. The brown rice tastes like ground beef in the finished product and my husband doesn't even realize he is eating a low cholesterol meal!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 7 serving(s)

Number Of Ingredients 8

30 ounces black beans, undrained, divided (two 15 ounce cans)
3 cups water
1/2 cup onion, chopped
2/3 ounce Good Seasonings Italian salad dressing mix (one envelope)
1 1/2 cups instant brown rice
sour cream (optional)
red pepper, chopped (optional)
cilantro, chopped (optional)

Steps:

  • Place 1 1/2 can of beans in a blender; cover.
  • Blend until smooth.
  • Pour into a large saucepan.
  • Add remaining beans, the water, onions and salad dressing mix; stir until well blended.
  • Bring to boil on medium-high heat.
  • Stir in rice.
  • Reduce heat to low and cover.
  • Simmer 5 minutes.
  • If desired, garnish with sour cream, chopped red peppers and/or cilantro.

Nutrition Facts : Calories 198, FatContent 0.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 5.3, CarbohydrateContent 38.7, FiberContent 8.2, SugarContent 0.5, ProteinContent 9.5

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