INSTANT POT CHILI CON CARNE RECIPE: HOW TO MAKE IT
Although multicookers can’t replace every tool in the kitchen, they sure are coming close. Chili con carne is one of our favorite dishes to re-create in them. This cooks up fast but tastes like it simmered all day! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 7 cups
Number Of Ingredients 12
Steps:
- Combine the first 10 ingredients in a 6-qt. electric pressure cooker. Crumble beef over top; stir to combine. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir chili. If desired, serve with sour cream and additional jalapenos.
Nutrition Facts : Calories 248 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 61mg cholesterol, SodiumContent 687mg sodium, CarbohydrateContent 18g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
INSTANT POT CHILI CON CARNE RECIPE: HOW TO MAKE IT
Although multicookers can’t replace every tool in the kitchen, they sure are coming close. Chili con carne is one of our favorite dishes to re-create in them. This cooks up fast but tastes like it simmered all day! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 7 cups
Number Of Ingredients 12
Steps:
- Combine the first 10 ingredients in a 6-qt. electric pressure cooker. Crumble beef over top; stir to combine. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. , Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure. Stir chili. If desired, serve with sour cream and additional jalapenos.
Nutrition Facts : Calories 248 calories, FatContent 9g fat (3g saturated fat), CholesterolContent 61mg cholesterol, SodiumContent 687mg sodium, CarbohydrateContent 18g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
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Total Time 01 hours 15 minutes
Category Dinner
Cuisine North America, Mexican
Calories 261 calories per serving
- In a 6-qt. electric pressure cooker, mix first 13 ingredients and, if desired, liquid smoke. Stir in pork and onion. Lock lid; make sure vent is closed. Select manual setting; adjust pressure to high and set time for 45 minutes. Quick release the pressure; add potatoes. Lock lid in place and cook an additional 5 minutes. When finished cooking, allow pressure to naturally release for 10 minutes and then quick release any remaining pressure according to manufacturer's instructions., Discard bay leaf; skim fat from cooking juices. Select saute setting and adjust for normal heat; bring a to boil. Combine flour and 1/4 cup water; stir into simmering sauce. Cook until thickened and boiling, 1-2 minutes Shred pork slightly with two forks; toss with sauce. Serve with remaining ingredients as desired.
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