HOW TO COOK SPAGHETTI SQUASH FOR SPAGHETTI RECIPES

Name: How To Cook Spaghetti Squash in the Oven
Yield: 4

HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - KITCHN

How To Cook Spaghetti Squash in the Oven - Kitchn image

Transform squash into tender tangles of spaghetti — no spiralizers or any special gadgets required. You just need an oven and a half hour of your time.

Provided by Emma Christensen

Categories Dinner Side dish

Total Time 2700S

Cook Time 2700S

Yield 4

Number Of Ingredients 1

Ingredients

1 medium spaghetti squash (2 to 3 pounds)

Steps:

Preheat the oven to 400°F. Arrange a rack in the middle of the oven and heat the oven to 400°F. Meanwhile, prep the squash.
Slice the squash in half. Use a chef's knife to cut the spaghetti squash lengthwise from stem to tail. Spaghetti squash are really tough and hard, so be cautious and work slowly. You can cradle the squash in a balled-up dish cloth to keep it steady as you cut.
Scoop out the seeds. Use a spoon to scrape out the seeds and stringy bits of flesh from inside the squash. Be careful of actually digging into the flesh, though — we want that! The inside should look clean and fairly smooth. Discard the seeds (or save them and roast them for a snack!).
Place the squash in a roasting pan or baking dish. Place the squash halves cut-side down in a roasting pan or 9x13-inch baking dish.
Pour in a little water (optional). Pour a little water in the pan, enough to cover the bottom. Your squash will roast just fine without it, but I find that the water helps the squash steam and become more tender. You can also cover the pan with aluminum foil, if you prefer.
Roast the squash for 30 to 45 minutes. Transfer the squash to the oven and roast for 30 to 45 minutes. Smaller squash will cook more quickly than larger squash. Check the squash after 30 minutes to gauge cooking.
The squash is done when tender. The squash is ready when you can easily pierce a fork through the flesh all the way to the peel. The flesh will also separate easily into spaghetti-like strands. You can also taste it right now — if the noodles are still a bit crunchy for your taste, put the squash back in the oven for 15 to 20 minutes more.
Scrape out the squash. Flip the squash to be cut-side up. Use a fork to gently pull the squash flesh from the peel and to separate the flesh into strands. The strands wrap around the squash horizontally — rake your fork in the same direction as the strands to make the longest "noodles."
Serve the squash. Serve the squash immediately, tossed with a little butter or olive oil if desired.

Nutrition Facts : SaturatedFatContent 0.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 13.9 g, SugarContent 5.6 g, ServingSize Serves 4, ProteinContent 1.3 g, FatContent 1.1 g, Calories 62 cal, SodiumContent 34.2 mg, FiberContent 3.0 g, CholesterolContent 0 mg

HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...

How to Cook Spaghetti Squash in the Oven - Best Way to ... image

If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.

Provided by Lena Abraham

Categories low-carb vegetarian dinner

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 2

Number Of Ingredients 4

Ingredients

1 medium spaghetti squash
1 tbsp. extra-virgin olive oil
Kosher salt
Freshly ground black pepper

Steps:

Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.

Nutrition Facts : Calories 235 calories

More about "how to cook spaghetti squash for spaghetti recipes"

HOW TO COOK SPAGHETTI SQUASH IN THE OVEN - BEST WAY TO ...

If you're maintaining a low-carb diet, there is no food more magical than spaghetti squash. It’s like it was invented for bikini season, because someone knew how important pasta is to us. It’s super easy to make and there are so many ways to cook with it.
From delish.com
Reviews 4.8
Total Time 45 minutes
Category low-carb, vegetarian, dinner
Cuisine American
Calories 235 calories per serving

Preheat the oven to 400°. Cut spaghetti squash in half lengthwise and scoop out seeds. Drizzle with olive oil, and season with salt and pepper. Place cut side down on baking sheet and roast until flesh is easily shreddable, 40 minutes.

See details

ROASTED SPAGHETTI SQUASH - SKINNYTASTE

Roasted Spaghetti Squash is so versatile and easy to make! Here is a basic recipe.
From skinnytaste.com
Reviews 4.8
Total Time 70 minutes
Category Side Dish
Cuisine American
Calories 42 kcal per serving

Place in a serving dish and serve hot.

See details

SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT

When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say "Wow!" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! —Lina Vainauskas, Shaw Air Force Base, South Carolina
From tasteofhome.com
Reviews 4.6
Total Time 35 minutes
Category Dinner
Cuisine Europe, Italian
Calories 351 calories per serving

Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.

See details

CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...

This casserole is luscious and super-creamy. It makes a great side dish or meatless main meal. Spaghetti squash is an excellent alternative to pasta and makes for a hearty and satisfying veggie-packed dish. Thanks to its neutral taste, think of the winter squash as a blank canvas you can embellish with your favorite ingredients. Switch up the flavor profile by swapping crumbled feta for the mozzarella and fresh dill for the basil. Add some protein by topping your portion with a poached or sunny side-up egg. We’ve microwaved the squash for ease in prep, but you could also roast it the oven if you prefer.
From weightwatchers.com
Total Time 60 minutes
Cuisine Italian
Calories 81 kcal per serving

Serving size: 1 c

See details

ROASTED SPAGHETTI SQUASH - SKINNYTASTE

Place in a serving dish and serve hot.

See details

SPAGHETTI SQUASH WITH MEAT SAUCE RECIPE: HOW TO MAKE IT

Preheat oven to 375°. Slice squash lengthwise and scoop out seeds. Place squash, cut side down, in a baking dish. Add water and cover tightly with foil. Bake until easily pierced with a fork, 20-30 minutes.
Meanwhile, in a cast-iron or other heavy large skillet, cook beef over medium heat, crumbling meat, until no longer pink; drain. Add onion, green pepper, herbs and seasonings; cook and stir until onion is tender, 5-7 minutes. Stir in tomato puree. Cover and cook over low heat, stirring occasionally. Scoop out squash, separating the strands with a fork. Just before serving, stir 1/2 cup Parmesan cheese into meat sauce. Serve sauce over spaghetti squash with remaining 1/2 cup Parmesan cheese.

See details

CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH | RECIPES ...

Serving size: 1 c

See details

BAKED SPAGHETTI SQUASH AND CHEESE RECIPE - SKINNYTASTE

Cheesy baked spaghetti squash and baby spinach – a comforting, cheesy dish, without the guilt. Perfect for Meatless Mondays or any day of the week!
From skinnytaste.com
Reviews 4.8
Total Time 105 minutes
Category Dinner, Side Dish
Cuisine American
Calories 165 kcal per serving

Bake until bubbly and golden 25 to 30 minutes.

See details

HOW TO COOK SPAGHETTI SQUASH - RECIPES BY LOVE AND LEMONS

Preheat the oven to 400°F. Slice the spaghetti squash in half lengthwise and scoop out the seeds and ribbing. Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper.
From loveandlemons.com

See details

SPAGHETTI-SQUASH SPAGHETTI - RECIPES | AMERICAN HEART ...

Cut spaghetti squash in half. On a baking sheet coated with cooking spray, place halves of squash face down and bake for 1 hour or until tender. Heat oil in medium saucepan over medium heat. Add garlic and onion and cook …
From recipes.heart.org

See details

HOW TO COOK SPAGHETTI SQUASH - ALLRECIPES

Sep 02, 2020 · In these paleo and gluten-free times, spaghetti squash is kind of having a perfect moment. It stands in heroically as a delicious, satisfying substitution for wheat pasta. It's a sensational substitute because, after cooking spaghetti squash, the fruit softens and easily pulls apart with a fork into thin, spaghetti …
From allrecipes.com

See details

HOW TO COOK SPAGHETTI SQUASH WHOLE - THIS FARM GIRL COOKS

Jan 15, 2022 · Cooked spaghetti squash creates strands like noodles when you remove it with a fork. HOW TO COOK WHOLE SPAGHETTI SQUASH IN THE SLOW COOKER. Pierce the spaghetti squash in several places with a sharp knife. Place the squash into the slow cooker and add 1/4 cup water. Put the slow cooker lid on and allow to cook …
From thisfarmgirlcooks.com

See details

SPAGHETTI SQUASH I - ALLRECIPES

Very good spaghetti squash!! It was easy to make and tasted good! I did cook my spaghetti squash in the microwave so I didn't have to heat up an oven in the hot weather by cutting in half, scooping out the seeds, and then placing the halves cut side down and cooking them for about 6 minutes. (My spaghetti squash …
From allrecipes.com

See details

HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL

This low-carb riff on classic lasagna layers mushrooms and tomato sauce with spaghetti squash noodles instead of lasagna pasta. Make the layers right in the shell of the spaghetti squash and …
From eatingwell.com

See details

HOW TO COOK SPAGHETTI SQUASH - BETTYCROCKER.COM

Spaghetti Squash Muffin-Tin Meal. Another way to take advantage of the texture of spaghetti squash is to use the cooked squash noodles as the base for a paleo-friendly muffin-tin meal. To make spaghetti squash in this way, cook spaghetti squash …
From bettycrocker.com

See details

HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD COM

Sep 26, 2021 · How long you cook spaghetti squash will largely depend on the method you use. Dry roasting spaghetti squash halves in a 400 degrees F oven will take about 25 …
From foodnetwork.com

See details

SPAGHETTI SQUASH I - ALLRECIPES

See details

HEALTHY SPAGHETTI SQUASH RECIPES - EATINGWELL

See details

HOW TO COOK SPAGHETTI SQUASH - BETTYCROCKER.COM

See details

HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD COM

See details

HOW TO COOK SPAGHETTI SQUASH IN YOUR INSTANT POT IN 7 ...

Sep 29, 2021 · Cut squash in half crosswise (this gives longer strands of squash and fits in your cooker better than cutting lengthwise) and scoop out the seeds. Place squash halves, cut side up, in a 6-quart Instant Pot ($130, Target) or other pressure cooker. Add 1 cup water. Lock lid in place. Set electric pressure cooker on high pressure to cook …
From bhg.com

See details

SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK

Spaghetti Squash Recipes 33 Photos Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. More Top-Rated Recipes
From foodnetwork.com

See details

BAKED SPAGHETTI SQUASH WITH GARLIC AND BUTTER RECIPE ...

Sep 28, 2010 · An Easy Side Dish. The easiest way to cook spaghetti squash is just to bake it whole. Use a sharp paring knife to pierce the skin a few times all around, bake at 375F for about 60 …
From steamykitchen.com

See details

HOW TO COOK KABOCHA SQUASH (EASY RECIPES INCLUDED!)

Dec 04, 2019 · Mushroom & Bacon Spaghetti Squash Bowl This spaghetti squash bowl has a light cream sauce, along with fresh sage and crispy bacon. I love spaghetti squash but get tired of having it with a tomato-based red sauce. This recipe will make you and your family excited about spaghetti squash …
From tasteofhome.com

See details

CROCKPOT SPAGHETTI SQUASH | EASY SLOW COOKER METHOD

Dec 17, 2018 · Crockpot Spaghetti Squash at your service! This hands-off, healthy slow cooker recipe is here for when you a) need a vegetable side to serve with dinner but aren’t in the mood to actually plan and cook it, b) have an oven that is already occupied, c) need spaghetti squash …
From wellplated.com

See details

GARLIC SPAGHETTI SQUASH WITH HERBS RECIPE - PINCH OF YUM

Oct 17, 2014 · Pinch of Yum Recipes 5 Ingredients Garlic Spaghetti Squash with Herbs. Garlic Spaghetti Squash with Herbs. 21 reviews / 4.6 average. Jump to Recipe. this recipe. ... Yum, this looks great! I don’t cook spaghetti squash very often – guess I should start with this one. My favorite squash …
From pinchofyum.com

See details

HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD COM

See details

HOW TO COOK SPAGHETTI SQUASH IN YOUR INSTANT POT IN 7 ...

See details

SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK

Spaghetti Squash Recipes 33 Photos Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. More Top-Rated Recipes
From foodnetwork.com

See details

BAKED SPAGHETTI SQUASH WITH GARLIC AND BUTTER RECIPE ...

See details

CROCKPOT SPAGHETTI SQUASH | EASY SLOW COOKER METHOD

See details

GARLIC SPAGHETTI SQUASH WITH HERBS RECIPE - PINCH OF YUM

See details

HOW TO COOK SPAGHETTI AND FROZEN MEATBALLS - DELICIOUS M…

Dec 09, 2019 · Spaghetti Cooking Tips: Cook spaghetti in salted water according to package directions until cooked to your liking. Drain and rinse well with cold water to remove excess starch. Place back in the pan and stir in 1 tablespoon of melted butter to prevent the pasta from sticking. Cook …
From dinnerplanner.com

See details