CARNE GUISADA DOMINICANA RECIPES

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CARNE GUISADA RECIPE | FOOD NETWORK



Carne Guisada Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 1 hours 50 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 4 servings

Number Of Ingredients 10

1 pound cubed beef blade meat
1 large green bell pepper, seeded and roughly chopped
1 onion, roughly chopped
1 large tomato, chopped
1/4 cup chopped garlic
1-ounce whole cumin seeds
1/2-ounce freshly ground black pepper
1 quart water, plus 1-ounce
1/2 cup blonde roux, made from 1/2 cup flour and 1/2 cup fat
Salt

Steps:

  • In a large saute pan over medium heat add the cubed meat and cook until browned. Add the chopped bell pepper, onion, tomato, garlic, cumin, black pepper and 1-ounce water and stir to combine. Add 1 quart water and bring everything to a boil. Turn the heat down and add the roux. Cook the mixture until it thickens and season with salt, to taste. Transfer to a serving bowl or platter and serve.

CARNE GUISADA (STEWED BEEF) RECIPE - FOOD.COM



Carne Guisada (Stewed Beef) Recipe - Food.com image

From: http://www.welcome-dominican-republic.com According to the website "The most popular Dominican meat dish on the island"

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6-8 serving(s)

Number Of Ingredients 15

2 lbs beef round steak, cut into 1-2 inch cubes
1 onion, minced
1 green pepper, chopped
2 garlic cloves, crushed
1 tablespoon fresh oregano, leave finely chopped
1 tablespoon fresh cilantro leaves, finely chopped
1 tablespoon fresh parsley leaves, finely chopped
1 carrot, peeled and sliced
1 celery rib, sliced
1 bay leaf
2 tablespoons tomato paste
1 beef bouillon cube, Maggi
2 tablespoons vegetable oil
salt and pepper
1 cup water

Steps:

  • - dissolve the beef bouillon cube (Maggi) in about 3 tbs of hot water.
  • - dissolve the tomato paste in about 1/2 cup of hot water.
  • - marinate the beef cubes for at least 3 hours in the following:.
  • -- garlic, grated onion, oregano, cilantro, parsley, dissolved beef cube and tomato paste.
  • - remove beef pieces, save marinade for later use.
  • - heat oil to high temperature (around 425 degrees F) and brown beef cubes on all sides.
  • - reduce oil temperature to medium and add the carrot, celery, bay leaf and green bell pepper and cook for about 3 minutes.
  • - add the reserved marinade.
  • - cover and simmer for 20 minutes.stir frequently.
  • - Add the rest of the water and taste for salt and pepper and adjust if needed.
  • - Continue to simmer for 30 minutes longer. (beef cubes should be very tender).
  • - serve it hot with boiled white rice.

Nutrition Facts : Calories 331.6, FatContent 18.9, SaturatedFatContent 6.2, CholesterolContent 92.3, SodiumContent 235.8, CarbohydrateContent 5.7, FiberContent 1.4, SugarContent 2.6, ProteinContent 33.4

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