CARAMELIZED PORK TENDERLOIN RECIPE: HOW TO MAKE IT
This is the best pork tenderloin recipe! It is a little bit savory and a little bit sweet, and best of all, tastes grilled even though you made it on the stovetop. —Debi Arone, Fort Collins, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Cut pork into 4 pieces and pound with a meat mallet to 1/4-in. thickness. In a shallow bowl, mix brown sugar, garlic and steak seasoning. Dip pork in brown sugar mixture, patting to help coating adhere., In a large skillet, heat butter over medium-high heat. Add pork; cook 2-3 minutes on each side or until tender.
Nutrition Facts : Calories 236 calories, FatContent 10g fat (5g saturated fat), CholesterolContent 78mg cholesterol, SodiumContent 585mg sodium, CarbohydrateContent 14g carbohydrate (13g sugars, FiberContent 0 fiber), ProteinContent 23g protein.
CARAMELIZED PORK LOIN WITH APPLES RECIPE | MYRECIPES
Make a low-fat pork entree that's perfect for entertaining by roasting a pork loin in a mixture of brown sugar, butter, and apples. Note that the sugar coating can burn if the roast isn't turned often enough.
Provided by Elizabeth J. Taliaferro
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours 0 minutes
Yield 12 servings (serving size: 3 ounces pork with apples and onion)
Number Of Ingredients 13
Steps:
- Preheat oven to 425°.
- Combine first 5 ingredients in a small bowl.
- Rub garlic over surface of trimmed pork loin. Heat a large skillet coated with cooking spray over medium-high heat. Add pork and onion; cook 10 minutes or until browned on all sides, turning occasionally.
- Place the pork in a 13- x 9-inch baking dish coated with cooking spray. Sprinkle the sugar mixture over roast. Arrange the onion around pork, and drizzle with vinegar. Bake at 425° for 20 minutes.
- Melt butter in a large skillet over medium-high heat; add apples, and sauté 5 minutes or until golden.
- Remove the pork from oven, and arrange apples around pork; reduce heat to 350°, and cook an additional 20 minutes or until pork is done.
- Pour pan drippings into a medium saucepan, and cook over medium-high heat until reduced to 1/3 cup (about 14 minutes). Drizzle over pork, apples, and onion.
Nutrition Facts : Calories 199 calories, CarbohydrateContent 12 g, CholesterolContent 61 mg, FatContent 7 g, FiberContent 1 g, ProteinContent 21 g, SaturatedFatContent 3 g, SodiumContent 123 mg
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