CANNED MACKEREL FISH CAKES RECIPES
FISH CAKE RECIPES - BBC GOOD FOOD
Rustle up some tasty fish cakes. They're easy to make and a great way of using leftover potatoes or fish. Make for starters or as part of a midweek meal.
Provided by Good Food team
Number Of Ingredients 1
SPICY TUNA FISH CAKES RECIPE | ALLRECIPES
Who needs crab and a deep fryer to enjoy these tasty delights? Tuna works great and a light pan searing does the job of cooking up this tasty treat without all the fat! Serve with hot sauce or mayonnaise.
Provided by Raquel Teixeira
Categories Tuna Recipes
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place the potato into a small pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two, then mash the potato with a potato masher or fork in a large bowl.
- Mix the tuna, egg, onion, Dijon mustard, bread crumbs, garlic powder, Italian seasoning, cayenne pepper, salt, and pepper into the mashed potato until well-blended. Divide the tuna mixture into 8 equal portions and shape into patties.
- Heat the olive oil in a skillet over medium heat. Pan fry the tuna patties until browned and crisp, about 3 minutes on each side.
Nutrition Facts : Calories 237.1 calories, CarbohydrateContent 20.7 g, CholesterolContent 72 mg, FatContent 5.6 g, FiberContent 2 g, ProteinContent 25.2 g, SaturatedFatContent 1.1 g, SodiumContent 209.7 mg, SugarContent 1.6 g
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