CHOCOLATE MUG CAKE NO FLOUR RECIPES

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KETO PEANUT BUTTER CHOCOLATE CHIP MUG CAKE – NO FLOUR ...



Keto Peanut Butter Chocolate Chip Mug Cake – No Flour ... image

Rich and moist keto peanut butter chocolate chip mug cake that will instantly bring a smile to your face and curb any sugar cravings you may have had. This healthy peanut butter mug cake is the perfect single serve keto dessert to enjoy after dinner.

Provided by KetoMillenial.com

Total Time 2 minutes

Prep Time 1 minutes

Cook Time 1 minutes

Yield 1

Number Of Ingredients 5

2 tbsp creamy peanut butter (made out of just peanuts)
1 1/2 tbsp sweetener (I use Erythritol)
1 large egg
1/4 tsp baking powder
1/2 tbsp dark chocolate chips (sugar-free)

Steps:

  • Grease a small mug or a microwave-safe ramekin with butter.
  • Add in 2 tbsp of peanut butter and melt for 20 seconds in the microwave to make it easier to combine.
  • Add in all other ingredients (sweetener, egg, baking powder, chocolate chips) and mix everything together until well combined.
  • Microwave for 1 minute until done and serve immediatly.

Nutrition Facts : Calories 281 calories, CarbohydrateContent 13 grams carbohydrates, FatContent 23 grams fat, ProteinContent 13.5 grams protein

CHOCOLATE MUG CAKE RECIPE - NYT COOKING



Chocolate Mug Cake Recipe - NYT Cooking image

If you Google “mug cake,” you’ll get more than 100 million results for the one-serving cake that’s baked in a mug in the microwave. Yet finding the right recipe — not too dense, not too sweet — is harder than one might hope. This version, adapted from “Baking Class: 50 Fun Recipes Kids Will Love to Bake!” by Deanna F. Cook, is great, and requires just a few pantry staples. For a molten chocolate mug cake, sprinkle the top with some mini chocolate chips before popping it into the microwave, then remove it a few seconds early. This cute little cake may have been developed for children, but everyone loves it.

Provided by Margaux Laskey

Total Time 5 minutes

Yield 1 serving

Number Of Ingredients 8

1 tablespoon unsalted butter
1 egg
A few drops vanilla extract
3 to 4 tablespoons granulated sugar, to taste
3 tablespoons unsweetened cocoa powder
A pinch of kosher salt
1 teaspoon mini chocolate chips (optional)
Confectioners’ sugar or vanilla ice cream (optional)

Steps:

  • Microwave the butter in a microwave-safe mug in 10-second increments until melted, 20 to 30 seconds. Crack the egg into a small bowl; add the vanilla and whisk to combine using a small whisk or fork. Pour the egg mixture into the mug over the butter and whisk to combine.
  • Add the sugar, cocoa powder and salt and whisk until mostly smooth (a few lumps are O.K.). Scrape down the sides the best you can with a spoon or a small silicone spatula. Sprinkle with mini chocolate chips, if desired.
  • Cook in the microwave on high for 1 to 1 1/2 minutes, or until a toothpick inserted in the center comes out mostly clean. Sift a little confectioners’ sugar on top or serve with a scoop of vanilla ice cream, if desired. Dig in with a spoon.

Nutrition Facts : @context http//schema.org, Calories 371, UnsaturatedFatContent 7 grams, CarbohydrateContent 54 grams, FatContent 18 grams, FiberContent 6 grams, ProteinContent 9 grams, SaturatedFatContent 10 grams, SodiumContent 184 milligrams, SugarContent 44 grams, TransFatContent 0 grams

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