CAN YOU FRY PORK CHOPS IN OLIVE OIL RECIPES
BBQ PORK CHOPS – INSTANT POT RECIPES
Provided by Chop Secrets
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a small bowl combine the Spice Mixture ingredients and use to season both sides of the pork chops.
- Add olive oil to the Instant Pot. Using the display panel select the SAUTÉ function.
- When oil gets hot, brown the meat on both sides, 3-4 minutes per side. Meat will not be cooked through. Do not crowd the pot--you may have to work in batches. Transfer browned meat to a shallow dish and cover loosely with foil.
- Add broth to the pot and deglaze by using a wooden spoon to scrape the brown bits from the bottom of the pot.
- Put the meat back into to the pot.
- Turn the pot off by selecting CANCEL , then secure the lid, making sure the vent is closed.
- Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 7 minutes and adjust to LOW PRESSURE.
- When the time is up, let the pressure naturally release for 10 minutes, then quick-release the remaining pressure.
- Remove the pork chops to a foil-lined baking sheet and brush with bbq sauce. Set the pan under the broiler until meat is caramelized and bubbly, 3-4 minutes. Serve immediately.
AIR FRYER BONELESS PORK CHOPS – MELANIE COOKS
These air fryer boneless pork chops are amazing! So easy to make in the air fryer, these air fried pork chops are so tender and juicy! Perfect quick and easy weeknight dinner!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 15 minutes
Prep Time 3 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Put pork chops in a bowl, drizzle with olive oil and sprinkle with salt, pepper, garlic powder and paprika on both sides. Rub with your hands so the pork chops are evenly seasoned.
- Put seasoned pork chops in the air fryer basket in a single layer. Cook at 400F for 12 minutes, flipping the pork chops halfway through the cooking time.
Nutrition Facts : Calories 192 kcal, CarbohydrateContent 1 g, ProteinContent 24 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 76 mg, SodiumContent 491 mg, SugarContent 1 g, ServingSize 1 serving
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BBQ PORK CHOPS – INSTANT POT RECIPES
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- Remove the pork chops to a foil-lined baking sheet and brush with bbq sauce. Set the pan under the broiler until meat is caramelized and bubbly, 3-4 minutes. Serve immediately.
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