CAJUN ROASTED CHICKEN RECIPES

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CAJUN ROAST CHICKEN, VEG & GRAVY | CHICKEN RECIPES | JAMIE ...



Cajun Roast Chicken, Veg & Gravy | Chicken Recipes | Jamie ... image

Total Time 1 hours 40 minutes

Yield 6

Number Of Ingredients 15

1 x 1.6 kg whole free-range chicken
1 teaspoon dried oregano
2 teaspoons smoked paprika
2 tesapoons cayenne pepper
1 teaspoon allspice berries
1 orange
1 bunch of fresh thyme
olive oil
1 onion
750 g carrots
1.25 kg potatoes
4 cloves of garlic
2 tablespoon runny honey
1 organic stock cube
1 tablespoon plain flour

Steps:

    1. Preheat the oven to 200ºC/gas 6. Place the chicken on a clean board.
    2. Bash the dried herbs and spices with a good pinch of sea salt and black pepper in a pestle and mortar.
    3. Grate in the orange zest, pick in half the thyme leaves, and bash again. Mix in 1 tablespoon of oil, then rub the spice mix all over the chicken.
    4. Peel and roughly chop the onion, roughly chop 1 carrot, then place in a roasting tin.
    5. Sit the chicken on top, and rub a good drizzle of oil into the skin. Halve the zested orange; pop 1 half in the chicken, reserve the other.
    6. Reduce the oven to 180ºC/gas 4 and roast for around 1 hour 15 minutes, or till the chicken is golden and when pierced in the thickest part, the juices run clear.
    7. Meanwhile, halve and parboil the potatoes for 5 to 6 minutes; drain and let sit to steam dry for a few minutes.
    8. Shake to scuff the edges, then tip into a roasting tin and season with salt. Mix in the unpeeled garlic and a lug of oil. Roast with the chicken for 50 minutes.
    9. Halve the remaining carrots lengthways, then parboil for 4 minutes; drain and steam dry.
    10. Tip into a roasting tin, season, and mix with the honey, remaining thyme leaves and orange juice, and a drizzle of oil. Set aside.
    11. When the chicken is cooked, remove it from the oven. Pop the carrots in the oven and check the potatoes, shaking the tray to turn them, and turn the oven up to 200ºC/gas 6. Keep an eye on the veg, so they don’t burn, while you make the gravy.
    12. Transfer the chicken to a board to rest and loosely cover in foil.
    13. Dissolve the stock cube in 750ml of just-boiled water. Place the roasting tin over a medium heat. Sprinkle in the flour and scrape the sticky bits off the bottom. Get the flour nice and dark (not burnt), then add the stock.
    14. Bring to the boil, then simmer rapidly for 5 minutes, stirring. When the gravy reaches the consistency you like, strain it through a sieve.
    15. By now the roast veg should be ready to serve with the cajun roast chicken and spicy gravy.

Nutrition Facts : Calories 668 calories, FatContent 32.1 g fat, SaturatedFatContent 7.8 g saturated fat, ProteinContent 39.1 g protein, CarbohydrateContent 51.3 g carbohydrate, SugarContent 14.9 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

CAJUN ROASTED TURKEY OR CHICKEN RECIPE - FOOD.COM



Cajun Roasted Turkey or Chicken Recipe - Food.com image

The deli at our local market sells the most wonderful Cajun turkey meat. It has just enough spice for me. I have a high sensitivity to spicy/acidic food. It blisters my mouth, so I have to be careful. This recipe is the closest I've found to duplicate the recipe. You could always pare down the size of the bird you're cooking.

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Yield 6 serving(s)

Number Of Ingredients 7

2 tablespoons cajun seasoning
2 tablespoons brown sugar
2 tablespoons canola oil
1/2 teaspoon dried oregano
1/2 teaspoon salt
1 garlic clove, minced
6 -7 lbs roasting turkey breast or 6 -7 lbs chicken

Steps:

  • Preheat oven to 350 degrees. In a small bowl, combine the seasoning, brown sugar, oil, oregano, and salt. Divide the mixture in half and add the garlic to one mix. Rub the garlic mixture under the skin. Rub the outside of the bird with the other mixture. Coat evenly.
  • Place on a wire rack in your roasting pan.
  • Roast until your thermometer inserted in the thigh registers 180 degrees and juices run clear, about 2 hours. Let stand 10 minutes before carving.
  • NOTE: I think that 180 degrees is just a bit high. Compare with the cooking chart on the wrapper the bird comes in (most usually there's one on the back).

Nutrition Facts : Calories 771.7, FatContent 36.5, SaturatedFatContent 9, CholesterolContent 294.8, SodiumContent 463.3, CarbohydrateContent 4.7, FiberContent 0.1, SugarContent 4.4, ProteinContent 99.3

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