CAN I FRY SALMON RECIPES
BREADED PAN-FRIED SALMON RECIPE | ALLRECIPES
I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich.
Provided by ShareWithMe
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 fillets
Number Of Ingredients 9
Steps:
- Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.
- Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.
- Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.
- Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.
Nutrition Facts : Calories 379.8 calories, CarbohydrateContent 36.2 g, CholesterolContent 144.1 mg, FatContent 11.2 g, FiberContent 1.8 g, ProteinContent 31.3 g, SaturatedFatContent 2.4 g, SodiumContent 1619.4 mg, SugarContent 0.8 g
AIR FRYER SALMON FOR ONE RECIPE | ALLRECIPES
Did you know an air fryer can do more than just crisp and lend a healthier version of fried food? I decided to cook salmon in mine, and was amazed by the results! Serve with vegetables and rice pilaf if desired.
Provided by thedailygourmet
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 1 salmon fillet
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
- Meanwhile, season salmon fillet with salt, Greek seasoning, pepper, and dill.
- Line the inner basket of the air fryer with a perforated parchment round. Place salmon onto the parchment, skin side down.
- Air fry salmon until salmon is cooked through, about 15 minutes.
Nutrition Facts : Calories 189.2 calories, CarbohydrateContent 1.5 g, CholesterolContent 72 mg, FatContent 5.8 g, FiberContent 0.4 g, ProteinContent 31.1 g, SaturatedFatContent 1.4 g, SodiumContent 1478 mg
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Need dinner in 20 minutes or less? Air Fryer Salmon is perfect.
From delish.com
Reviews 4.5
Total Time 15 minutes
Category dairy-free, healthy, heart-healthy, nut-free, 30-minute meals, weeknight meals, dinner, fish, main dish
Cuisine American
From delish.com
Reviews 4.5
Total Time 15 minutes
Category dairy-free, healthy, heart-healthy, nut-free, 30-minute meals, weeknight meals, dinner, fish, main dish
Cuisine American
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AIR FRYER SALMON PATTIES RECIPE | ALLRECIPES
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Reviews 4.4
Total Time 25 minutes
Category Appetizers and Snacks, Seafood, Fish Cake Recipes
Calories 350.9 calories per serving
From allrecipes.com
Reviews 4.4
Total Time 25 minutes
Category Appetizers and Snacks, Seafood, Fish Cake Recipes
Calories 350.9 calories per serving
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These air-fried salmon patties are reminiscent of classic salmon croquettes, crispy on the outside and pillowy tender on the inside. Look for canned or jarred salmon that has less than 50 milligrams of sodium per serving, and don't be afraid of varieties that have bones. They're easy to remove.
From eatingwell.com
Reviews 4
Total Time 25 minutes
Category Healthy Canned Salmon Recipes
Calories 517.3 calories per serving
From eatingwell.com
Reviews 4
Total Time 25 minutes
Category Healthy Canned Salmon Recipes
Calories 517.3 calories per serving
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DEEP-FRIED CAJUN SALMON RECIPE - FOOD CHANNEL
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