DIET BAKED APPLES RECIPES
BAKED APPLES RECIPE | BBC GOOD FOOD
Little hands aged from 3-6 can help make these sweet treats, best served with vanilla ice cream
Provided by Good Food team
Categories Dessert, Dinner
Total Time 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 6
Steps:
- Ask a grown-up to turn the oven on to 200C/180C fan/ gas 6. Sit each apple on the worktop and push the apple corer into the centre of each one (or ask a grown-up to do this for you).
- Mix the sultanas, muscovado sugar and cinnamon together in a bowl.
- Stand up the apples, side by side, in a baking dish. Using your fingers, push a little bit of the sultana mixture into each apple, using up all the mixture between them.
- Add a blob of butter to the top of each and sprinkle over the demerara sugar. Ask a grown-up to put the dish in the oven for 20 mins or until the apples are cooked through.
Nutrition Facts : Calories 127 calories, FatContent 4 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 24 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.07 milligram of sodium
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